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in:
transformer61
21.2%
bf
173.5 Lbs.
wt
5'5"
ht
BodySpace Member
transformer61
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Member Since: Jul 20, 2007

Last Visit: Sep 17, 2012

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BODYGROUPS

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INSPIRED BY

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real name
age
52
gender
Male
location
gym
occupation
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Overall Goal
///
Live Healthier
Lose bodyfat - tone muscles

Progress & Goals

BEFORE
CURRENT
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136.6 Lbs.

LEAN BODY MASS

37 Lbs.

BODY FAT

CURRENT WEIGHT
173.5
Lbs.
Sep 18, 2012
Lbs.
Save
CURRENT BODY FAT
21.2
%
Sep 13, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2007-07-20,2007-07-24,2007-07-25,2007-08-13,2007-08-15,2007-09-09,2007-09-15,2007-09-20,2007-11-18,2008-04-01,2008-04-11,2008-04-18,2008-04-21,2008-05-13,2008-08-07,2008-08-18,2008-09-08,2009-03-09,2009-03-17,2009-03-20,2009-03-23,2009-03-24,2009-03-25,2009-03-26,2009-03-27,2009-04-03,2009-04-10,2009-05-23,2009-07-03,2009-08-13,2010-02-10,2010-07-04,2010-12-17,2012-03-13,2012-06-01,2012-06-02,2012-06-03,2012-06-04,2012-06-05,2012-06-06,2012-06-07,2012-06-08,2012-06-18,2012-06-19,2012-09-13,2012-09-17,2012-09-18
176,180.4,178.2,176,176,180.4,177.1,171.6,178.2,174.9,177.1,176,174.9,171.6,170.5,169.4,169.4,176,180.4,172.7,171.6,170.5,169.4,170.5,169.4,171.6,167.2,170.5,170.5,169.4,184.8,180.4,166.8,180.4,183.7,181.5,179.3,176.2,175.1,175.8,174.7,174.7,175.6,175.6,174,174,173.6
Jan 01, 2013
144 Lbs.
%
2007-07-24,2007-08-15,2007-09-15,2009-03-26,2012-06-05,2012-09-13
22,22,21,21.3,21.3,21.3
Jan 01, 2013
12 %
Lbs.
2007-07-20,2007-07-24,2007-07-25,2007-08-13,2007-08-15,2007-09-09,2007-09-15,2007-09-20,2007-11-18,2008-04-01,2008-04-11,2008-04-18,2008-04-21,2008-05-13,2008-08-07,2008-08-18,2008-09-08,2009-03-09,2009-03-17,2009-03-20,2009-03-23,2009-03-24,2009-03-25,2009-03-26,2009-03-27,2009-04-03,2009-04-10,2009-05-23,2009-07-03,2009-08-13,2010-02-10,2010-07-04,2010-12-17,2012-03-13,2012-06-01,2012-06-02,2012-06-03,2012-06-04,2012-06-05,2012-06-06,2012-06-07,2012-06-08,2012-06-18,2012-06-19,2012-09-13,2012-09-17,2012-09-18
137.3,140.7,139,137.3,137.3,140.7,139.9,135.6,140.8,138.2,139.9,139,138.2,135.6,134.7,133.8,133.8,139,142.5,136.4,135.6,134.7,133.8,134.2,133.3,135,131.6,134.2,134.2,133.3,145.4,142,131.2,142,144.6,142.8,141.1,138.7,137.8,138.3,137.5,137.5,138.2,138.2,136.9,137,136.6
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LATEST MEASUREMENTS

  • Waist
    38" a loss of 0.2" in 86 days
    Sep 13, 2012
  • Hips
    38.6" a loss of 3.1" in 1182 days
    Jun 19, 2012
  • Arms
    13.6" a gain of 0.2" in 16 days
    Apr 10, 2009
  • Forearms
    11.8" a gain of 1.4" in 16 days
    Apr 10, 2009
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

in progress

My Nutrition Program View My Full Nutrition Program

transformer61 has not added any program information.

My Supplement Program View My Full Supplement Program

transformer61 has not added any program information.

My Motivation Program View My Full Motivation Program

transformer61 has not added any program information.

What transformer61 Is Up To

transformer61 is now friends with BEASTLy.

Mar 25, 2013

transformer61 is now friends with ..David...

Mar 7, 2013

transformer61 is now friends with Strength Advantage.

Mar 2, 2013

transformer61 is now friends with luciano73.

Feb 25, 2013

transformer61 is now friends with jyoung2gu.

Feb 21, 2013

transformer61 is now friends with deserusan.

Oct 29, 2012

transformer61 is now friends with BodySpaceAdmin.

Oct 26, 2012

transformer61 updated his weight from 174 Lbs. to 173.6 Lbs., a 0.4 Lb. loss in 1 day.

173.6 Lbs.
Sep 18, 2012 |
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transformer61 updated his weight from 174 Lbs. to 174 Lbs., a 0 Lb. gain in 4 days.

174 Lbs.
Sep 17, 2012 |
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transformer61 updated his weight from 175.6 Lbs. to 174 Lbs., a 1.6 Lb. loss in 86 days.

174 Lbs.
Sep 13, 2012 |
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transformer61 measured his waist at 38 in., a loss of 0.2 in. in 86 days.

38 in.
Sep 13, 2012 |
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transformer61 updated his body fat from 21.3% to 21.3%, no change in 100 days.

21.3%
Sep 13, 2012 |
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transformer61 is now friends with ( h r i s.

Jul 22, 2012

transformer61 updated his weight from 174.7 Lbs. to 175.6 Lbs., a 0.9 Lb. gain in 10 days.

175.6 Lbs.
Jun 18, 2012 |
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transformer61 Status quo week 2

Jun 18, 2012 |
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About Me

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Visitor Comments

Leave a Comment
Malakaibeats
Malakaibeats Ciao, grazie per avermi aggiunto ai tuoi amici! In bocca al lupo per tutti i tuoi obbiettivi, sembrano raggiungibilissimi. A dopo amico! Giovanni Jun 10, 2009 8:27am
BrandonM.B
BrandonM.B Once again, thanks for the add and all the best w/ ypur goals! Aug 18, 2008 6:54pm

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