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Fit Status /// View History
I have stayed on track with exercise program. Nutrition remains on track. I feel a sense of holistic balance is returning
May 26, 2012 11:47am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2011
HOW I STARTED:
Seven years ago, I had an injury and was told that I would not walk without a brace. Since I had been an athletic competitor most of my life, I knew the muscle usage could be repaired through effort & preserverance. I was looking for something that could be used at home for muscle recovery & maintenance. There is a lot out there as far as yoga, pilates, cardio, etc. I started checking sites for body sculpting and builing. This one seemed to have the most to offer.
WHY I LOVE IT:
I feel more secure in everything I do now that I feel the muscle development improving. It is like a sense of balance has been restored.
transcender2's Progress & Goals
Progress Photos
Lbs.
2011-09-05, 2011-09-05, 2011-09-10
219.0, 219.0, 217.0
2011-10-01
210 Lbs.
TIME UNTIL GOAL:
Expired
Start:
219 Lbs.
Goal:
210 Lbs.
Oct 01, 2011
%
2011-09-05, 2011-09-05, 2011-09-10
34.0, 34.0, 33.3
2011-10-01
31 %
TIME UNTIL GOAL:
Expired
Start:
34%
Goal:
31%
Oct 01, 2011
Lbs.
2011-09-05, 2011-09-10
144.5, 144.7
Current LBM:
144.7 Lbs.
Sep 10, 2011
transcender2's Program
My Workout Program View My Full Workout Program
transcender2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About transcender2
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