Last Visit: Sep 12, 2008 7:58pm Last Forum Post:Never Last Photo Upload: Jun 2, 2007 12:54pm Last Profile Update: Dec 9, 2007 1:06pm Last Blog Post: Apr 18, 2007 8:05am
ITS FUN, GETS ME PUMPED AN GIVES ME THE CONFIDENCE TO PUSH HARDER
How I Stay Motivated:
I STAY MOTIVATED BY LOOKIN AT MY SELF AND HATE THE WAY I LOOK SO IT PUSHES ME TO CHANGE. ALSO OTHER BODY BUILDERS BECAUSE THEY HAVE THE DRIVE TO ACCOMPLISH SOMETHING GREAT AND I KNOW THAT WILL BE ME SOME DAY
BB Accomplishments:
i could do hardly any cardio or squats...now i can do squats 1hr of cardio with no trouble, and lunges!!
I WANT TO LOSE AT LEAST 50 POUNDS, So I CAN BE 110. THEN I WANT TO BUILD MUSCLE AND BULK UP TO AT LEAST 120-125.I AM AT 160 NOW, SO I WANT TO LOSE THE WEIGHT WITH IN 9 MONTHS, THEN FOCUS HARD CORE ON building muscle and sculpting my body
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jun 2, 2007 12:46pm
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my first blog and i am very happy to report that i finally did it. fir the first time since i was a teenager i broke my record. i broke 160. i now weigh 159. when i started dieting and excersizing i was 189. i have not been able to go any lower than 175. thanks to my trainer for having the...
