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real name
Patrick
age
0
gender
Male
location
Spring Valley, CA, US
gym
occupation
Electronics Technician
Overall Goal
///
Transform My Body
Im going to work towards being the transformation of the week.
Progress & Goals
BEFORE
CURRENT
139 Lbs.
LEAN BODY MASS
32 Lbs.
BODY FAT
CURRENT WEIGHT
171
Lbs.
Apr 8, 2007
CURRENT BODY FAT
18.7
%
Apr 8, 2007
PROGRESS HISTORY
Lbs.
2007-03-21,2007-03-30,2007-04-08
175,168,171
Jun 14, 2007
190 Lbs.
%
2007-03-30,2007-04-08
17.6,18.7
Sep 01, 2007
10 %
Lbs.
2007-03-21,2007-03-30,2007-04-08
144.2,138.4,139
Programs
My Workout Philosophy View My Full Workout Program
trance108 has not added any program information.
My Nutrition Program View My Full Nutrition Program
trance108 has not added any program information.
My Supplement Program View My Full Supplement Program
trance108 has not added any program information.
My Motivation Program View My Full Motivation Program
trance108 has not added any program information.
Visitor Comments
Leave a Comment
DawnMelanie
What's up Patrick? You are truly an aggressive dude with success nearby!!! Best Wishes on the Transformation of the Week! --Dawn Melanie
Mar 30, 2007 10:54pm
bigdavegalea
very good trance keep up the bril work, can you put yourself on my friends so we keep in contect. dave plz
Mar 25, 2007 6:35am