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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
121.4 Lbs.
LEAN BODY MASS
16.6 Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
Jul 17, 2012
CURRENT BODY FAT
12
%
Sep 28, 2011
PROGRESS HISTORY
Lbs.
2011-06-04,2011-09-28,2011-11-12,2012-02-08,2012-04-25,2012-05-20,2012-07-17
135,133,137,133,140,135,138
%
2011-06-04,2011-09-28
21.6,12
Jan 01, 2012
16 %
Lbs.
2011-06-04,2011-09-28,2011-11-12,2012-02-08,2012-04-25,2012-05-20,2012-07-17
105.8,117,120.6,117,123.2,118.8,121.4
Programs
My Workout Philosophy View My Full Workout Program
trakker has not added any program information.
My Nutrition Program View My Full Nutrition Program
trakker has not added any program information.
My Supplement Program View My Full Supplement Program
trakker has not added any program information.
My Motivation Program View My Full Motivation Program
trakker has not added any program information.
trakker measured his arms at 1 in., a loss of 11 in. in 404 days and measured 6 other body parts.
Jul 12, 2012Visitor Comments
trakker has no comments on his page.
trakker is now friends with kristianallen.