Member Since: Feb 1, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 69
Overall: 15,618
Forum Posts: 769 BodyBlog Entries: 0Comments to Others: 31
Last Visit: Aug 13, 2008 2:25pmLast Forum Post : Aug 6, 2008 7:03amLast Photo Upload : Apr 15, 2008 9:19amLast Profile Update: May 31, 2008 4:14pmLast Blog Post : Dec 8, 2008 1:38pm
trainwithrae
Overall Goal: I want to educate and motivate other women to achieve their goals
Fit Status:
trainwithrae has not entered a Fit Status.
Ask trainwithrae for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Rae
Sex: Female
Age:
Location: Maryland, United States
Occupation: fitness and nutriton coach, graphic designer
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: I started training when I was 19 in order to lose some college weight I had gained. I trained off and on following that without a real goal in mind. About 4 or 5 years ago I wanted to step it up and push myself to the limit.
Why I Love It: I love to inspire and motivate other women to reach their physical goals which usually transcend into other parts of their lives, making them happier and more successful women.
How I Stay Motivated: My motivation comes from within and my desire to inspire.
BB Accomplishments: so far becoming a MuscleTech athlete!
Forum Signature: MuscleTech Sponsored Athlete
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to educate and motivate other women to achieve their goals
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Fitness Atlantic
trainwithrae does not have inspirational members yet.
Oct 26, 2007: NPC NC NPC Elite Muscle Classic - Placing: 5
Apr 26, 2007: NPC NC State Fitness and Figure Championships - Placing: 1
Apr 26, 2007: NPC NC State Fitness and Figure Championships - Placing: 5
Apr 26, 2007: NPC North Carolina NPC Metrolina - Placing: 3
Mar 26, 2006: CBBF BCABBA Western Canadians - Placing: 3
Mar 26, 2006: CBBF CBBF Western Canadians - Placing: 6
Mar 26, 2006: WNSO FAME Western Competition - Placing: 2
Mar 26, 2005: NPC - Placing: 12
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Official Fitness Fanatic
Number Of Posts: 769 View All Posts
Posts Per Day: 0.87
Last Activity: Aug 13, 2008 2:25pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
snowboarding, spending time with my boston terrier
Magazines:
Oxygen, Muscle & Fitness, Mens Health
Healthy Foods:
Cheat Foods:
cake, cookies, cheesecake, anything sweet and fattening lol!
Workout Music:
[ Leave trainwithrae a Comment
zoza14 [ View Profile ] May 28, 2009 9:15am
omg u've got a gr8 hot look and u r cute 2 ..keep the hard work
mattandbrad [ View Profile ] May 4, 2009 8:22am
woow smokin!
savathboy [ View Profile ] Mar 20, 2009 2:12am
hey beautiful, how's training coming along?
rahowell [ View Profile ] Jan 2, 2009 11:34am
Hey girlie...what happened to ya???
PH3NOM [ View Profile ] Dec 3, 2008 7:34am
Now ur a hot little tamale...why dont u come and design my house lol...looking great.
TCapp04 [ View Profile ] Nov 14, 2008 9:10am
Great pics! You are smokin! Keep up the good work!
TCapp04 [ View Profile ] Nov 14, 2008 9:08am
Great pics! You are smokin! Keep up the good work!
FarzadF [ View Profile ] Oct 28, 2008 12:47am
I'm surprised they don't have you as one of the models for Hydroxycut Hardcore yet!
savathboy [ View Profile ] Oct 19, 2008 10:48am
nice model pic :)
chubbydiablo [ View Profile ] Oct 17, 2008 8:09pm
you look great keep it up
FitPrincess [ View Profile ] Oct 9, 2008 8:57am
Fit, lean, and feminine!
AFMuslimGal [ View Profile ] Oct 2, 2008 2:24am
How have things been going for you? Just wanted to say you look great and you're such an inspiration! Thanks for what you do
jaycee1 [ View Profile ] Sep 26, 2008 9:18am
You are an inspiration. Amazing figure.
rahowell [ View Profile ] Sep 12, 2008 10:18pm
where you been?
moliva1015 [ View Profile ] Sep 10, 2008 10:07pm
Goal = complete.. you've motivated me!!
Ian1982 [ View Profile ] Aug 14, 2008 6:47pm
Hey there, how goes it? How's the training coming along?
NGR8SHAPE [ View Profile ] Aug 6, 2008 8:25am
love the avi gf!!
prospectnc [ View Profile ] Aug 4, 2008 9:33am
MY BAD RAE RAE! Whats up u know i do thing backward all the time. Whats been going on and hows my boy? I call him and can never get him. Whats going on with U guys?
prospectnc [ View Profile ] Aug 4, 2008 9:30am
REA REA
Gregatron [ View Profile ] Jul 24, 2008 2:01pm
Your nutrition tips are a great public service! Thank you!!!
