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To:
fightinismyyoga
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From:
trainingharder
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Yesterday, 12:20pm
Glad to hear your finishing up a hard time in work and hitting the gym. I last week off, but I think it was good for recovery. I am just interested in the silva v. evans fight. I can't stand evans so I hope silva wins haha.
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To:
ALioness99
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From:
trainingharder
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Dec 30, 2009 2:34pm
Hey looking great keep up the hard work. Ready for the New Year?
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To:
fightinismyyoga
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From:
trainingharder
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Dec 29, 2009 12:11pm
Hey I am sorry to hear things have been hectic and busy. I just got back from being out of town. I took about a week off from the gym I am going tonight. How was your Xmas? Watching ufc this weekend?
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To:
DrLynn
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From:
trainingharder
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Dec 23, 2009 4:39pm
That sounds like a good idea cycling heavy and light weeks. I randomly do that too just dont keep track. Training is going well, I will have almost a week off with holidays. Have a Merry XMAS :)
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To:
futbolista
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From:
trainingharder
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Dec 22, 2009 7:00pm
Hey there how are they legs feeling? Sounds like they are dead from what you did haha. What are you up to for XMAS?
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To:
sam319532
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From:
trainingharder
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Dec 22, 2009 5:28pm
Hey hows the training going? You are looking great. Hope you reach your goals and bench your body weight soon :)
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To:
fightinismyyoga
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From:
trainingharder
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Dec 22, 2009 2:36pm
Hey how have you been? Whats been up? Hope training is going well. Have a Merry XMAS :)
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To:
Lanana
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From:
trainingharder
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Dec 21, 2009 8:57pm
Hey how have you been? Nice progress you are looking great!
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To:
balletdancer
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From:
trainingharder
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Dec 21, 2009 8:33pm
Hey how are you doing? Hows the training coming?
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To:
futbolista
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From:
trainingharder
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Dec 21, 2009 5:24pm
Yeah I know that feeling haha. So did you hit quads heavy? What exercises did you do today? I usually do legs as a whole maybe I should split quads and hams.
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To:
futbolista
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From:
trainingharder
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Dec 20, 2009 7:45pm
Been pretty good thanks. Had a good leg workout from squats quads and glutes are killing me haha.
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To:
jumper11
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From:
trainingharder
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Dec 20, 2009 1:18pm
Hey you look good in the shirt :) HOw have you been? How is training going?
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To:
futbolista
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From:
trainingharder
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Dec 20, 2009 4:53am
Hey how have you been? Love the new pic looking great :)
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To:
DrLynn
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From:
trainingharder
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Dec 20, 2009 4:30am
Hey how have you been? Hope all is well. I am sure your training harder then ever :)
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To:
figuremaniac
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From:
trainingharder
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Dec 16, 2009 1:44pm
Hey not too much just finishing up work then going to the gym and you? I usually do 195 lbs 8 to 12 reps. What about you?
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To:
fightinismyyoga
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From:
trainingharder
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Dec 13, 2009 5:53pm
Hey how are you? How was the party? You didnt miss much on the fights, they were kind of boring lol
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To:
QPSmalls
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From:
trainingharder
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Dec 8, 2009 7:10pm
I am sure you will be ready for your comp. in March. So are you doing figure or what? My training is going pretty well, starting to get diet back on track.
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To:
SENGARI
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From:
trainingharder
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Dec 8, 2009 3:29pm
Well don't worry you will build up your glutes and quads. Hamstrings and glutes are my weak spot. Good luck on training and exams :).
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To:
fightinismyyoga
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From:
trainingharder
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Dec 8, 2009 11:25am
I am pretty sure I will watch the Penn Sanchez fight. I have never really liked Penn, so I guess Sanchez. What about you?
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To:
evescott
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From:
trainingharder
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Dec 7, 2009 8:00pm
Sorry to hear that, I hope your wrist is better soon. You are looking great, it is a battle. I am trying to clean up my diet a little.
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