Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
trainingharder updated his weight from 168 Lbs. to 163 Lbs., a 5 Lb. loss in 1391 days.
May 26, 2013 | Liketrainingharder Hitting the gym hard lately! No more excuses for Holiday cheats haha
Jan 18, 2013 | Like


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trainingharder is now friends with DeniseJ, gagnonnatalie and 1 other.