Nov 8, 2009 6:43pm

Thanks so much!

Oct 28, 2009 4:22pm

Thanks! Everything is going great here. Just trying to stay focused!

Oct 28, 2009 7:46am

Thanks. That picture makes me laugh. I AM very happy that I am maintaining the little bit of mass that I have. It isn't always easy for me. If I stop paying attention for a minute..POOF! All gone! I hope your training is going well!

Oct 15, 2009 8:22am

Actually, this is a really good time for me. I have been feeling particularly energetic and strong. I am going to take it easy this weekend then hit it hard on Monday! I'm looking forward to next week's training already!

Oct 12, 2009 7:32am

Hi! You have some nice pics in your gallery. Looks like our goals are about the same. Happy to be your friend!

Sep 27, 2009 4:52pm

Thanks hun! Best of luck with your goals in training!

Sep 3, 2009 4:37pm

Did you get my last message? Its doing the same thing it was doing before.. saying I had too many characters... but I only had 6 messages in my private message box.

Aug 12, 2009 5:06pm

(Mind) Spirits are high. (Body)Looking flat and small, but we shall see how it all comes together in 9 days. Thank you for asking. Be Blessed...

Aug 10, 2009 10:02am

Very nice;) Looks like you're doing it!

Aug 9, 2009 6:13pm

Hey;) I've been good and training is going well:). You're looking good! How have you been? THank you:)

Aug 7, 2009 10:12pm

thanks, how are you doing?

Aug 4, 2009 4:43am

I am drinking muscle milk and eating more protein... I am lifting more weight than I was a couple of weeks ago.. my weight lifting stats are wrong on my profile.. gotta change that... instead of working the whole body all the time... I pick a couple of body parts and work them for for 1 1/2 hours to 2 hours. If you have any advice... Id love to hear it. Ive still got some work to do though. You are looking good... What are you doing?

Aug 3, 2009 5:16pm

yeah, the pic is new....took it about a month ago. Have lost of photo shoots lined up, which is lots of fun!

Aug 3, 2009 5:46am

Thanks.... workouts are going great... I just need to add some more muscle... You look great too... keep it up...

Aug 1, 2009 7:08pm

running works way more muscles than the eliptical, at least i find it does, but too much and my knees get sore so i use the eliptical for most of my warm ups, i only do cardio once a week where i run outside or play soccer, i'm trying to build muscle so i don't want ot do too much. as far as back work outs go, i havent' much decided how i'm gonna change it up, but i'm gonna look for a work out htat involves more cable work, i've lately become obsessed with cables :)

Jul 26, 2009 5:59pm

hey! training is going good so far, looking to change up my back routine in a bit, starting ot get bored. how bout you?

Jul 16, 2009 7:20am

Hey...thanks for asking! My training is going well! I love to work out...a day without working out wouldn't make me really happy. :) All the best for your training, too! Marion

Jul 15, 2009 6:35pm

I AM DOING OKAY ON A BREAK..JUST TAP SOME BUDDIES.. I HAVE A HUNGER IN ME RIGHT NOW AND I AM OBSESS I WANT MORE RESULTS! I START A SICK DIET THAT IS STRICTLY CLEAN..IT STARTS TOMORROW.. I CAN NOT WAIT TO GET MORE OUT OF MY JOURNEY...HOW ABOUT YOU???LOL

Jul 14, 2009 10:05pm

no, taking it easy on lifting....what's funny is, I'm doing less and getting bigger....my body must have needed a break!

Jul 3, 2009 9:56pm

Hey! Training's been going great. I've joined a new gym! It's pretty sweet. Before that I just worked out at my school gym (not much equipment, no cardio machines etc.) so now I'm getting more serious about it. Also I'm working on lowering my bf (more cardio machines + classes is working for me) and I've made some progress. How are you going with life?