trainergirl24's BodySpace - Bodybuilding.com

real name

age

gender

Female

location

gym

occupation

Causing Chaos

View All

Overall Goal

///

Transform My Body

To get lean, hard, and defined.

Progress & Goals

BEFORE

Feb 13, 2012

CURRENT

View All

111.4 Lbs.

LEAN BODY MASS

20.6 Lbs.

BODY FAT

CURRENT WEIGHT

132

Lbs.

Feb 13, 2012

CURRENT BODY FAT

15.6

Oct 20, 2011

PROGRESS HISTORY

Lbs.

2011-10-20,2012-02-13

123,132

2011-10-20

15.6

Lbs.

2011-10-20,2012-02-13

103.8,111.4

View All

LATEST MEASUREMENTS

View All

Philosophy

My Workout Philosophy View My Full Workout Philosophy

trainergirl24 has not added any philosophy information.

Encourage her to write about her philosophy.

My Nutrition Philosophy View My Full Nutrition Philosophy

trainergirl24 has not added any philosophy information.

Encourage her to write about her philosophy.

My Supplement Philosophy View My Full Supplement Philosophy

trainergirl24 has not added any philosophy information.

Encourage her to write about her philosophy.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I want to be the best.

What trainergirl24 Is Up To

trainergirl24 is now friends with JonRodie and generallee504.

Mar 26, 2013

trainergirl24 is now friends with yparadis, wolfe4life and 13 others.

Feb 23, 2013

trainergirl24 is now friends with pumpingiron80, IMANI177 and 3 others.

Nov 18, 2012

trainergirl24 is now friends with felipestf, SaintsFan1977 and 10 others.

Nov 3, 2012

trainergirl24 is now friends with rcelder1, Bulker51 and 11 others.

Sep 20, 2012

trainergirl24 is now friends with ilyashafiz, Helmsba10 and 5 others.

Aug 15, 2012

trainergirl24 is now friends with Shaggydof2.

Aug 3, 2012

trainergirl24 added 3 new photos to her photo gallery.

Aug 2, 2012

trainergirl24 added a new photo to her photo gallery.

Aug 1, 2012 | Like

View all 3 comments

- Report
JackednStacked

Pic is BAD ***!!!

Dec 25, 2012 | Like
- Report
josh2468

great strong perfect and beautiful

Dec 28, 2012 | Like

Flagged as spam

Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

trainergirl24 is now friends with Oilrigger, jstorle and 7 others.

Aug 1, 2012

trainergirl24 did chest, calves, abs and cardio today....still can't sleep :/

Aug 1, 2012 | Like

trainergirl24 added 2 new photos to her photo gallery.

Aug 1, 2012

trainergirl24 Just got done killin it at the gym! time to eat, rest, crossfit, shower .....bed!!!! what a long day!

Jul 30, 2012 | Like

trainergirl24 Alright lovelies.....I am off to bed Zzzzzz

Jul 29, 2012 | Like

- Report
unconditional

Good job.

Jan 18, 2013 | Like
- Report
charlielljr

Very nice

Jan 18, 2013 | Like

Flagged as spam

Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

trainergirl24 added a new profile photo.

Jul 29, 2012

About Me

personal website:

personal
INFO

About Me:

real name: hometown: age: 35 sex: Female occupation: Causing Chaos

primary gym: high school: college: when I started: bodyspace member since: Oct 19, 2011

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

ceramicer43 Thanks for accept pretty, see you. Feb 25, 2013 3:45am

muscleman071987 Hey what's up? Thanks for the add :) Feb 14, 2013 9:05am

yoshi08 was gud over there..... Feb 8, 2013 6:48am

Slikkvic91 Heyy how is the training going Nov 14, 2012 5:13am

RGMorales thanks for the add! Sep 27, 2012 5:29pm

danabbanad Wow, you have such fantastic pics. ...very beautiful lady :) Sep 14, 2012 2:08pm

zatch7 thanks for the comment, lookin good! ;) Sep 11, 2012 11:53am

yoshi08 i see u still at it friend... Sep 7, 2012 6:03am

tanker1969 OK...you beast! HaHa! What is ur max legpress...(I saw ur pic) and Squat? Sep 4, 2012 6:44pm

jhoward50 keep up the great work girlie!! Aug 30, 2012 11:15pm

Hamada100001 Ooh Thank You Sorry Just Saw Ur Message .. I Have Stopped For 5 Months But I Will Start From tomorrow ;) Thanks Any Way :) Aug 21, 2012 11:37am

dflo3491 Looking awesome trainergirl! :) Have a great day Aug 2, 2012 2:26pm

ParlayMD Nice dress...showing off your hard work...I don't blame you...continue to keeping it strong and sexxi... Aug 2, 2012 1:19pm

CullenFraser Try Melatonin to help you get some Zzzzz. ZMA won't help you fall asleep, but will help you have a deeper, better quality of sleep and some very vivid dreams. Lol. Aug 1, 2012 11:01am