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Membership Info
Member Since: Apr 11, 2006
BodyBlog Started: Oct 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 596
Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Aug 1, 2008 10:18pm
Last Forum Post: Jul 12, 2008 9:35pm
Last Photo Upload: Oct 10, 2007 5:52am
Last Profile Update: Jul 12, 2008 9:28pm
Last Blog Post: Oct 6, 2007 3:48pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 1
trainerclark


Personal Info And Background:
Real Name: Matt
Sex: Male
Age: 21
Location: Aurora, Illinois, United States
Occupation: Personarl Trainer
Personal Website:
Gym: LA Fitness
Gym Location: Oswego
When I Started: Aug, 2001
How I Started: Originally started just to get stronger, i never cared about size. Now i am training to gain endurance while maintaining some of my strength
Why I Love It: Its not a hobby its a lifestyle
How I Stay Motivated: I ask myself that sometimes...then i realize my answer...
BB Accomplishments: ACSM Certified Personal Trainer
Forum Signature: "In your own mind"
Last Updated: Jul 12, 2008 9:28pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 10, 2007 7:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2007 11:21pm

Goals:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Oct 24, 2007 1:34pm

BodyAnswers
trainerclark has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Oct 24, 2007 1:34pm

Videos of trainerclark
120lb Dumbbell press
120lb Dumbbell press
Play this video Played: 87
Description: 120lb dumbbell press
Dip clap with 20lb chain
Dip clap with 20lb chain
Play this video Played: 70
Description: dip clap with 20lb chain
Last Updated: Oct 8, 2007 7:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2007 1:34pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 6, 2007 3:48pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
SciVation Xtend, 90 Servings, Watermelon (1016g)
Started: Jul 20, 2007
Reason: Prevent muscle catabolism
Endurox Endurox R4
Endurox Endurox R4

Started: Sep 16, 2007
Reason: Recovery after runs
Nature's Best Zero Carb Isopure, 3 Lbs., Pineapple Orange Banana
Started: Oct 02, 2007
Reason: 
Last Updated: Oct 2, 2007 2:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 1, 2008 10:18pm
Recent Threads:


Workout Program:
Hundreds of push ups pull ups and sit ups while running 3-8 miles a day.
Still weight lift a little bit to
Last Updated: Sep 29, 2007 7:24pm

Favorites
Healthy Foods:
  • Chicken
  • whole wheat bagel
  • turkey sandwich
Fitness Books:
  • Stew Smiths Advanced Navy SEAL ebook
Workout Music:
  • Globus-"Orchard of Mines"
  • Globus-"Diem Ex Dei"
  • Globus-"Preliator"
Supplements:
Last Updated: Oct 30, 2007 11:18pm

Friends (7)
cball30
 

jesika1985
 

Mythic Beast
Spectacle Owl of Steel
 

minky911turbo
fun at the park
 

Rog447
 

TrainerMark
 

Lady McMike
 

Last Updated: Nov 25, 2007 6:09pm

Visitor Comments (18)
[ Leave trainerclark a Comment ]
Spectacle Owl of Steel Mythic Beast [ View Profile ]
May 19, 2008 11:52am
WOW!
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Oct 27, 2007 1:18pm
anyway tonight will be cool, I'm going to go lift.
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Oct 27, 2007 1:17pm
shit should have PM'd me, I don't check comments often.
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 30, 2007 8:16pm
send me a private message with it
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 30, 2007 8:16pm
linky didn't work
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 28, 2007 7:50pm
alright cool I'll apply now.
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 21, 2007 4:18pm
it only counts once a day unless you logoff, if you go to [ my control panel ] under the avatar on the right where it says welcome then go to view statistics at the bottom you'll see...I visited yours a lot too (yes stalker)
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 21, 2007 3:38pm
That's Richie Awesome clearly... Good stuff on the navy, btw you've visited my profile more times than anyone else in the last 30 days, stalker LMAO.
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 18, 2007 9:40pm
Not really, I'd have to go to my brother's room to play and sh1t so I dunno...but he preordered it.
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 16, 2007 10:31pm
my arms were 16 inches last time i measured probably around 17 now since ive been eating chicken
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 16, 2007 6:54pm
negged.
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 13, 2007 9:15pm
When I de-lazyize
Fon7ana [ View Profile ]
Sep 13, 2007 1:12pm
i wasnt insulting you man, i understand how hard it is, i wasnt really implying that i could just go in there and do that 600/600/40 like it was nothing, it would definately take some work. but in my mentality i can achieve anything with work dude that is why i am going to be a SEAL granted i do not get seriously injured along the way.
Fon7ana [ View Profile ]
Sep 13, 2007 9:51am
I see you told mystic i dont know what im getting myself into. Im not an e-tough guy bro.. seriously. Im very humble, and just like most men, im nervous about my upcoming months. Your workouts got mine beat if thats what you wanted me to say. Im just saying, Its a lot mental. Spending countless hours at the gym now can only go so far when we are at BUD/s. I've done my research if you don't believe me ask me about it all.
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 8, 2007 2:54pm
I don't think he'd be that close to entering if he didn't have any idea what he was doing, I think he can do it.
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 8, 2007 2:42pm
oh and put up pics of jacked muscle fibras, cut like diamonds
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 8, 2007 2:42pm
Add me to friends fool
Spectacle Owl of Steel Mythic Beast [ View Profile ]
Sep 8, 2007 8:03am
LMAO what my gallery?
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