Member Since: Apr 11, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,058
Forum Posts: 48 BodyBlog Entries: 0Comments to Others: 19
Last Visit: Nov 5, 2009 7:41pmLast Forum Post : Sep 1, 2009 2:45pmLast Photo Upload : Oct 10, 2007 5:52amLast Profile Update: Nov 5, 2009 7:21pmLast Blog Post : Oct 6, 2007 3:48pm
trainerclark
Overall Goal: trainerclark has not set an Overall Goal
Fit Status:
trainerclark has not entered a Fit Status.
Ask trainerclark for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Matt
Sex: Male
Age: 22
Location: Aurora, Illinois, United States
Occupation: Personarl Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2001
How I Started: Originally started just to get stronger, i never cared about size. Now i am training to gain endurance while maintaining some of my strength
Why I Love It: Its not a hobby its a lifestyle
How I Stay Motivated: I ask myself that sometimes...then i realize my answer...
BB Accomplishments: ACSM Certified Personal Trainer
Forum Signature: "In your own mind"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
trainerclark does not have inspirational members yet.
120lb Dumbbell press
Played: 111 Description: 120lb dumbbell press
Dip clap with 20lb chain
Played: 95 Description: dip clap with 20lb chain
This Member has not entered any Videos yet.
Category: Training on Oct 6, 2007 3:48pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 20, 2007
Reason: Prevent muscle catabolism
Endurox Endurox R4
Started: Sep 16, 2007
Reason: Recovery after runs
Started: Oct 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 48 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 26, 2009 6:46pm
Recent Threads:
Hundreds of push ups pull ups and sit ups while running 3-8 miles a day.
Healthy Foods:
Chicken
whole wheat bagel
turkey sandwich
Fitness Books:
Stew Smiths Advanced Navy SEAL ebook
Workout Music:
Globus-"Orchard of Mines"
Globus-"Diem Ex Dei"
Globus-"Preliator"
Supplements:
[ Leave trainerclark a Comment
Mythic Beast [ View Profile ] May 19, 2008 11:52am
WOW!
Mythic Beast [ View Profile ] Oct 27, 2007 1:18pm
anyway tonight will be cool, I'm going to go lift.
Mythic Beast [ View Profile ] Oct 27, 2007 1:17pm
**** should have PM'd me, I don't check comments often.
Mythic Beast [ View Profile ] Sep 30, 2007 8:16pm
send me a private message with it
Mythic Beast [ View Profile ] Sep 30, 2007 8:16pm
linky didn't work
Mythic Beast [ View Profile ] Sep 28, 2007 7:50pm
alright cool I'll apply now.
Mythic Beast [ View Profile ] Sep 21, 2007 4:18pm
it only counts once a day unless you logoff, if you go to [ my control panel ] under the avatar on the right where it says welcome then go to view statistics at the bottom you'll see...I visited yours a lot too (yes stalker)
Mythic Beast [ View Profile ] Sep 21, 2007 3:38pm
That's Richie Awesome clearly...
Good stuff on the navy, btw you've visited my profile more times than anyone else in the last 30 days, stalker LMAO.
Mythic Beast [ View Profile ] Sep 18, 2007 9:40pm
Not really, I'd have to go to my brother's room to play and **** so I dunno...but he preordered it.
Mythic Beast [ View Profile ] Sep 16, 2007 10:31pm
my arms were 16 inches last time i measured probably around 17 now since ive been eating chicken
Mythic Beast [ View Profile ] Sep 16, 2007 6:54pm
negged.
Mythic Beast [ View Profile ] Sep 13, 2007 9:15pm
When I de-lazyize
Fon7ana [ View Profile ] Sep 13, 2007 1:12pm
i wasnt insulting you man, i understand how hard it is, i wasnt really implying that i could just go in there and do that 600/600/40 like it was nothing, it would definately take some work. but in my mentality i can achieve anything with work dude that is why i am going to be a SEAL granted i do not get seriously injured along the way.
Fon7ana [ View Profile ] Sep 13, 2007 9:51am
I see you told mystic i dont know what im getting myself into. Im not an e-tough guy bro.. seriously. Im very humble, and just like most men, im nervous about my upcoming months. Your workouts got mine beat if thats what you wanted me to say. Im just saying, Its a lot mental. Spending countless hours at the gym now can only go so far when we are at BUD/s. I've done my research if you don't believe me ask me about it all.
Mythic Beast [ View Profile ] Sep 8, 2007 2:54pm
I don't think he'd be that close to entering if he didn't have any idea what he was doing, I think he can do it.
Mythic Beast [ View Profile ] Sep 8, 2007 2:42pm
oh and put up pics of jacked muscle fibras, cut like diamonds
Mythic Beast [ View Profile ] Sep 8, 2007 2:42pm
Add me to friends fool
Mythic Beast [ View Profile ] Sep 8, 2007 8:03am
LMAO what my gallery?
