Being a boxing world champ! Preparing for my debut on january

Bench 300 Be 200

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

i get my cast off tomorrow! finally! havent really lost much size but have dropped more bodyfat, just time to wait and see how much smaller the left forearm is compared to right...

Recovering from shoulder surgery

I would never ask myself to be anything less than absolutely spectacular.

Mission accomplished. 700 lb deadlift crushed. Thanks everyone for your support!

Bi-Laterial quad "rupture" (both quads ripped off the bone) yes I had a freak accident 7-09-09 with an 800lb. Hack Squat. Update I'm feeling "really" great, starting to feel like myself again:-) God is good.