Last Visit: Jun 28, 2009 7:39pm Last Forum Post: Mar 10, 2009 5:36pm Last Photo Upload:Never Last Profile Update:Never Last Blog Post: Apr 14, 2009 12:25pm
It sounds probably kind of weird but I love the soreness, the pain that comes with it. The honest sweat. If I don't work out I get cranky, irritable and according to my husband nasty.
How I Stay Motivated:
Not, that is the problem. That is why I am so glad I got referred to this website. It is hard, very hard. Especially if you do not notice any changes apart from the soreness.
BB Accomplishments:
You may laugh about this, the fact that I do go. And lost two clothing sizes since March 2009.
Forum Signature:
Thanks for writing to me.
Angel
What trainedobedient Is Up To:
Jun 21, 2009
trainedobedientupdated Fit Status "Getting broader instead of slimmer or maybe it is the prelim to..."
trainedobedientupdated Fit Status "It's going great, lost two clothing sizes, except for my husband everybody sees the difference and compliments on it. YEAH!"
I want to loose approx. 20 pounds, so I can see my abs and show them off during the summer time or whenever I get undressed.
Goal (Long):
I work out approx. 6 times a week and when I don't I feel myself physically sick. I do know that it needs to be more structured, although my home situation does not help, both men eat anything under the sun. I want to feel good about myself again, slim, with abs to show off and a tighter ass. Although I do not complain about my ass.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
24%
Upcoming Contest:
Members That Inspire trainedobedient:
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What do you do before your workout to get motivated and energized?
Drink a cup of coffee and look at all the diet programs on TV.
- Updated Mar 3, 2009 6:57am
How many days per week do you do cardio?
6
- Updated Mar 3, 2009 6:56am
What is your favorite cardiovascular exercise? Why?
Tread mill, it pumps up the heart beat and with my Ipod on the perfect machine.
I also use the elips but that is not my favorite. I know you burn more calories on it but I find it more boring than the treadmill.Tread mill, it pumps up the heart beat and with my Ipod on the perfect machine.
I also use the elips but that is not my favorite. I know you burn more calories on it but I find it more boring than th...more
I would like to know if anyone with lactose intolerance is using muscle milk light. I would like to purchase it but am afraid that I may not be able to use it.
All replies on this question are more than welcome.
Things are okay...I understand what you mean about being "stuck" in situations. Not much fun, but not much can be done about them. Glad you are channeling your frustrations, I always have my best work outs when I'm pissed. No I wouldn't want to be on the wrong side of the kick bag. Ouch!!!
HI SWEETIE ITS NICE TO HEAR FROM YOU..I CAN'T ALWAYS POST THE SEXY PICS..NEED THE DIVAS TO CONTINUE TO RULE ON THAT DEPT..THANK YOU SO MUCH FOR THE COMPLIMENT I NEVER THOUGHT I WAS SEXY.. YOU JUST BOOST MY ENERGY UP.HA,HA,HA.. LOVE YA!! KEEP ME POSTED ON HOW YOU ARE...LOL
I know what you mean, life is always busy...I usually find the time late at night of early mornings. Camping was great this past week. Glad you are keeping focused with the workouts.
WOW, good for you! Hardest part is getting over that hurdle! Bet you are looking and feeling fabulous! I am well, had some hard time to start the yr but back and feeling great. So ready for sunner
We got to do it for ourselves because so many times other people don't appreciate the hard work you put into it to better yourself & they feel bad because they aren't doing anything. If that makes any sense! I hope to put up some pics this weekend. Stay strong ,Clay
Keep at it! even if you don't meet your goals,just stay with it...Hope everything else is going well. I'm gonna try and post some new pics this w/e.Talk to ya later,Clay
THANK YOU SO MUCH FOR STOPING BY.. ITS ALWAYS NICE TO HEAR FROM YOU...JUST GOT IN FROM THE GYM DID BACK AND ABS... LATER ON AT NOON WILL DO LEGS SPIN CYCLE... TRYING TO REACH MY GOALS THIS YEAR... SO IM PUTTING IN OVERTIME..HA,HA,HA....LOL
