Member Since: Dec 6, 2006
BodyBlog Started: Dec 6, 2006
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 2,706
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (? ) :
Last Visit: Nov 13, 2007 5:41pm
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload : Dec 6, 2006 3:08pm
Last Profile Update: Jun 7, 2007 2:46am
Last Blog Post : Dec 6, 2006 4:29am
traincrazy
Overall Goal: i want my arms to be at least 19 inches by the end of next year. and i want to be 200 pounds or higher
Fit Status:
traincrazy has not entered a Fit Status.
Ask traincrazy for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
steve
Sex:
Male
Age:
22
Location:
gh
Occupation:
bodybuilder
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
i started working out my junior year in highschool with some friends and iv been hooked since.
Why I Love It:
theres no better feeling then having a pump in the gym
How I Stay Motivated:
when i get stronger or bigger it makes me wanna lift alot more
BB Accomplishments:
my arms grew 3 inches in about a year and a half
Forum Signature:
Jan 1, 2005
Dec 23, 2006
the one on the left is when i first started and the second is some odd months later
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
i want my arms to be at least 19 inches by the end of next year. and i want to be 200 pounds or higher
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
traincrazy does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 6, 2006 4:29am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 10, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
21 View All Posts
Posts Per Day:
0.02
Last Activity:
Nov 13, 2007 5:41pm
Recent Threads:
monday/thursday sets/reps
chest/back
bench 5/12-8
incline dumbell 5/12-8
dips 5/to failure
cable flys 5/12-10
wide grip pullups 5/12-8
behind neck pulldown 5/12-8
bent over rows 5/12-8
pullovers ...
Bodyparts:
Hobbies:
video games
skateboarding
Magazines:
reps
muscle mag
muscle and fitness
Healthy Foods:
Cheat Foods:
pizza..pizza...god damn pizza
Workout Music:
the rocky soundtrack does the job for me
Supplements:
[ Leave traincrazy a Comment ]
Rico162 [ View Profile ]
Apr 14, 2008 11:52am
Nice work Steve. You all blowed up real nice. Youre a beast. Doing a great job. Keep up the good work.
thebigguy909 [ View Profile ]
Mar 14, 2007 6:10pm
keep liften...
eternal_worshiper [ View Profile ]
Feb 8, 2007 8:51pm
hey man.
just started a site and i have been surfing through checkin out peoples sites.
tiger04 [ View Profile ]
Feb 2, 2007 6:21pm
just wondering how'd u get ur pecs like they r? what advice can u give me? i'm currently on rippetoe. thx!
bodytemple [ View Profile ]
Jan 15, 2007 5:52am
Traincrazy:
Thanks for the add. It seems that you have really been training crazy. Your pictures say that you are doing a good job. Keep it up.
jacked in MI [ View Profile ]
Jan 14, 2007 5:37am
Impressive traps Steve. Keep training strong. -Jeff
lep86 [ View Profile ]
Dec 17, 2006 10:18pm
looking big bro. keep up the good work. i see you're from around chicago too. same here. represent.
M1Summers guest
Dec 9, 2006 1:41am
I heard M1Summers tastes amazing. ever try it?
Justinrozon7 [ View Profile ]
Dec 6, 2006 9:32pm
thanks for the comment man!
fitman84 [ View Profile ]
Dec 6, 2006 2:36pm
Good job man!! Keep it working!!
ready2fly [ View Profile ]
Dec 6, 2006 12:04pm
Great goals - I want 19" arms too!
Best of luck to you ~ J
andreb [ View Profile ]
Dec 6, 2006 12:00pm
Great pics and body. Muscled, ripped with solid definition. No space here for details but Congrats on all the hard work and results and continued success in your goals. André
Justinrozon7 [ View Profile ]
Dec 6, 2006 11:02am
great shape and size man, keep working hard
Growing-up [ View Profile ]
Dec 6, 2006 6:48am
Very dramatic photo collection, great job in developing your body, indeed your train crazy!
jacked in MI [ View Profile ]
Dec 6, 2006 5:21am
Welcome Steve. Your upper body is wicked bro. You have put on a serious amount of muscle with kickin' definition. Keep training strong.
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