Bodybuilding.com - tracy5611's BodySpace: Progress

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tracy5611

"Build entire upper body... add loads of inches lol"

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tracy5611's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 17, 2007	Mar 21, 2009

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	136.4 lb (62.0 kg)	Change:	4.1 lb (1.9 kg)
	Current:	140.5 lb (63.9 kg)	Percent Change:	3.0 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 29, 2008	Nov 23, 2009	Mar 20, 2009	Goal Has Expired
129.5 lb (58.9 kg)	140.5 lb (63.9 kg)	109.0 lb (49.5 kg)	31.5 lb (14.3 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 8, 2009	140.5 lb (63.9 kg)	4.5 lb (2.0 kg)	3.3 %
Oct 10, 2009	136.0 lb (61.8 kg)	1.0 lb (0.5 kg)	0.7 %
Sep 4, 2009	135.0 lb (61.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 4, 2009	135.0 lb (61.4 kg)	10.5 lb (4.8 kg)	8.4 %
Jul 4, 2009	124.5 lb (56.6 kg)	0.0 lb (0.0 kg)	0.0 %

Jun 10, 2009	124.5 lb (56.6 kg)	9.5 lb (4.3 kg)	8.3 %
Apr 18, 2009	115.0 lb (52.3 kg)	2.0 lb (0.9 kg)	1.8 %
Apr 10, 2009	113.0 lb (51.4 kg)	2.5 lb (1.1 kg)	2.3 %
Mar 17, 2009	110.5 lb (50.2 kg)	-1.5 lb (-0.7 kg)	-1.3 %
Mar 15, 2009	112.0 lb (50.9 kg)	-3.0 lb (-1.4 kg)	-2.6 %
Mar 7, 2009	115.0 lb (52.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 28, 2009	115.0 lb (52.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 22, 2009	115.0 lb (52.3 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Feb 14, 2009	116.0 lb (52.7 kg)	-2.0 lb (-0.9 kg)	-1.7 %
Feb 8, 2009	118.0 lb (53.6 kg)	-3.0 lb (-1.4 kg)	-2.5 %
Jan 31, 2009	121.0 lb (55.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 25, 2009	121.0 lb (55.0 kg)	-2.5 lb (-1.1 kg)	-2.0 %
Jan 18, 2009	123.5 lb (56.1 kg)	-1.5 lb (-0.7 kg)	-1.2 %
Jan 11, 2009	125.0 lb (56.8 kg)	-3.5 lb (-1.6 kg)	-2.7 %
Jan 3, 2009	128.5 lb (58.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Dec 29, 2008	129.5 lb (58.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 27, 2008	129.5 lb (58.9 kg)	11.5 lb (5.2 kg)	9.7 %
Jul 28, 2008	118.0 lb (53.6 kg)	6.0 lb (2.7 kg)	5.4 %
Apr 22, 2008	112.0 lb (50.9 kg)	-3.0 lb (-1.4 kg)	-2.6 %
Apr 17, 2008	115.0 lb (52.3 kg)	-10.0 lb (-4.5 kg)	-8.0 %
Feb 22, 2008	125.0 lb (56.8 kg)	-1.8 lb (-0.8 kg)	-1.4 %
Dec 19, 2007	126.8 lb (57.6 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 29, 2007	126.8 lb (57.6 kg)	-9.6 lb (-4.4 kg)	-7.0 %
Aug 21, 2007	136.4 lb (62.0 kg)

Show Full History (29 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	26.4 %	Change:	-0.9 %
	Current:	25.5 %	Percent Change:	-3.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 29, 2008	Nov 23, 2009	Mar 20, 2009	Goal Has Expired
25.0 %	25.5 %	9.0 %	16.5 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 8, 2009	25.5 %	3.0 %	13.3 %
Oct 10, 2009	22.5 %	0.0 %	0.0 %
Sep 4, 2009	22.5 %	-2.0 %	-8.2 %
Aug 4, 2009	24.5 %	4.5 %	22.5 %
Jul 4, 2009	20.0 %	0.0 %	0.0 %

Jun 10, 2009	20.0 %	5.0 %	33.3 %
Apr 18, 2009	15.0 %	-1.5 %	-9.1 %
Apr 10, 2009	16.5 %	1.5 %	10.0 %
Mar 17, 2009	15.0 %	0.0 %	0.0 %
Mar 15, 2009	15.0 %	-1.5 %	-9.1 %
Mar 7, 2009	16.5 %	0.0 %	0.0 %
Feb 28, 2009	16.5 %	-1.5 %	-8.3 %
Feb 22, 2009	18.0 %	1.0 %	5.9 %
Feb 14, 2009	17.0 %	-1.5 %	-8.1 %
Feb 8, 2009	18.5 %	0.5 %	2.8 %
Jan 31, 2009	18.0 %	-2.5 %	-12.2 %
Jan 25, 2009	20.5 %	-1.0 %	-4.7 %
Jan 18, 2009	21.5 %	1.5 %	7.5 %
Jan 11, 2009	20.0 %	-4.0 %	-16.7 %
Jan 3, 2009	24.0 %	-1.0 %	-4.0 %
Dec 29, 2008	25.0 %	0.0 %	0.0 %
Dec 27, 2008	25.0 %	5.5 %	28.2 %
Jul 28, 2008	19.5 %	-1.5 %	-7.1 %
Apr 17, 2008	21.0 %	-2.0 %	-8.7 %
Feb 22, 2008	23.0 %	1.0 %	4.5 %
Dec 19, 2007	22.0 %	-4.0 %	-15.4 %
Oct 29, 2007	26.0 %	-0.4 %	-1.5 %
Aug 21, 2007	26.4 %

Show Full History (28 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	34.5" (87.6 cm)	Change:	2.5" (6.4 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	7.2 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 29, 2008	Nov 23, 2009	Mar 20, 2009	Goal Has Expired
34.5" (87.6 cm)	37.0" (94.0 cm)	32.0" (81.3 cm)	5.0" (12.7 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 8, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 10, 2009	37.0" (94.0 cm)	1.5" (3.8 cm)	4.2 %
Sep 4, 2009	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
Aug 4, 2009	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2009	35.0" (88.9 cm)	0.5" (1.3 cm)	1.4 %

Jun 10, 2009	34.5" (87.6 cm)	3.0" (7.6 cm)	9.5 %
Mar 15, 2009	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2009	31.5" (80.0 cm)	-2.0" (-5.1 cm)	-6.0 %
Feb 28, 2009	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %
Feb 22, 2009	33.0" (83.8 cm)	0.5" (1.3 cm)	1.5 %
Feb 14, 2009	32.5" (82.6 cm)	0.5" (1.3 cm)	1.6 %
Feb 8, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 31, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	32.0" (81.3 cm)	-2.0" (-5.1 cm)	-5.9 %
Jan 18, 2009	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	34.0" (86.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Jan 3, 2009	34.5" (87.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 29, 2008	34.5" (87.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 27, 2008	34.5" (87.6 cm)	1.0" (2.5 cm)	3.0 %
Jul 28, 2008	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2008	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %
Dec 19, 2007	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Oct 29, 2007	33.0" (83.8 cm)	-1.5" (-3.8 cm)	-4.3 %
Aug 21, 2007	34.5" (87.6 cm)

Show Full History (24 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	10.0" (25.4 cm)	Change:	1.5" (3.8 cm)
	Current:	11.5" (29.2 cm)	Percent Change:	15.0 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 29, 2008	Nov 23, 2009	Mar 20, 2009	Goal Has Expired
11.5" (29.2 cm)	11.5" (29.2 cm)	15.0" (38.1 cm)	3.5" (8.9 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 8, 2009	11.5" (29.2 cm)	-0.5" (-1.3 cm)	-4.2 %
Oct 10, 2009	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 4, 2009	12.0" (30.5 cm)	1.0" (2.5 cm)	9.1 %
Aug 4, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %

Jun 10, 2009	11.0" (27.9 cm)	1.0" (2.5 cm)	10.0 %
Mar 15, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	10.0" (25.4 cm)	-0.5" (-1.3 cm)	-4.8 %
Feb 14, 2009	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 8, 2009	10.5" (26.7 cm)	-0.5" (-1.3 cm)	-4.5 %
Feb 1, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 31, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 18, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 3, 2009	11.0" (27.9 cm)	-0.5" (-1.3 cm)	-4.3 %
Dec 29, 2008	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 27, 2008	11.5" (29.2 cm)	1.5" (3.8 cm)	15.0 %
Jul 28, 2008	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2008	10.0" (25.4 cm)	-0.5" (-1.3 cm)	-4.8 %
Dec 19, 2007	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Oct 29, 2007	10.5" (26.7 cm)	0.5" (1.3 cm)	5.0 %
Aug 21, 2007	10.0" (25.4 cm)

Show Full History (25 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	-2.0" (-5.1 cm)
	Current:	35.0" (88.9 cm)	Percent Change:	-5.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 29, 2008	Nov 23, 2009	Mar 20, 2009	Goal Has Expired
35.0" (88.9 cm)	35.0" (88.9 cm)	32.0" (81.3 cm)	3.0" (7.6 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 8, 2009	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Oct 10, 2009	35.0" (88.9 cm)	0.5" (1.3 cm)	1.4 %
Sep 4, 2009	34.5" (87.6 cm)	-0.5" (-1.3 cm)	-1.4 %
Aug 4, 2009	35.0" (88.9 cm)	1.0" (2.5 cm)	2.9 %
Jul 4, 2009	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %

Jun 10, 2009	33.5" (85.1 cm)	2.0" (5.1 cm)	6.3 %
Mar 15, 2009	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2009	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2009	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	31.5" (80.0 cm)	-0.5" (-1.3 cm)	-1.6 %
Feb 14, 2009	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Feb 8, 2009	32.5" (82.6 cm)	-2.5" (-6.4 cm)	-7.1 %
Feb 1, 2009	35.0" (88.9 cm)	3.0" (7.6 cm)	9.4 %
Jan 31, 2009	32.0" (81.3 cm)	-1.5" (-3.8 cm)	-4.5 %
Jan 25, 2009	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %
Jan 18, 2009	33.0" (83.8 cm)	-0.5" (-1.3 cm)	-1.5 %
Jan 11, 2009	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 3, 2009	33.5" (85.1 cm)	-1.5" (-3.8 cm)	-4.3 %
Dec 29, 2008	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Dec 27, 2008	35.0" (88.9 cm)	2.5" (6.4 cm)	7.7 %
Jul 28, 2008	32.5" (82.6 cm)	0.5" (1.3 cm)	1.6 %
Feb 22, 2008	32.0" (81.3 cm)	-1.5" (-3.8 cm)	-4.5 %
Dec 19, 2007	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 29, 2007	33.5" (85.1 cm)	-3.5" (-8.9 cm)	-9.5 %
Aug 21, 2007	37.0" (94.0 cm)

Show Full History (25 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	-3.0" (-7.6 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-8.6 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 29, 2008	Nov 23, 2009	Mar 20, 2009	Goal Has Expired
30.0" (76.2 cm)	32.0" (81.3 cm)	25.0" (63.5 cm)	7.0" (17.8 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 8, 2009	32.0" (81.3 cm)	1.5" (3.8 cm)	4.9 %
Oct 10, 2009	30.5" (77.5 cm)	-2.0" (-5.1 cm)	-6.2 %
Sep 4, 2009	32.5" (82.6 cm)	-1.5" (-3.8 cm)	-4.4 %
Aug 4, 2009	34.0" (86.4 cm)	4.0" (10.2 cm)	13.3 %
Jul 4, 2009	30.0" (76.2 cm)	1.0" (2.5 cm)	3.4 %

Jun 10, 2009	29.0" (73.7 cm)	3.5" (8.9 cm)	13.7 %
Mar 15, 2009	25.5" (64.8 cm)	-0.5" (-1.3 cm)	-1.9 %
Mar 7, 2009	26.0" (66.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 28, 2009	26.0" (66.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	26.0" (66.0 cm)	-1.0" (-2.5 cm)	-3.7 %
Feb 14, 2009	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 8, 2009	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 31, 2009	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	27.0" (68.6 cm)	-1.0" (-2.5 cm)	-3.6 %
Jan 18, 2009	28.0" (71.1 cm)	-0.5" (-1.3 cm)	-1.8 %
Jan 11, 2009	28.5" (72.4 cm)	-0.5" (-1.3 cm)	-1.7 %
Jan 3, 2009	29.0" (73.7 cm)	-1.0" (-2.5 cm)	-3.3 %
Dec 29, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 27, 2008	30.0" (76.2 cm)	2.0" (5.1 cm)	7.1 %
Jul 28, 2008	28.0" (71.1 cm)	1.0" (2.5 cm)	3.7 %
Feb 22, 2008	27.0" (68.6 cm)	-4.5" (-11.4 cm)	-14.3 %
Dec 19, 2007	31.5" (80.0 cm)	-2.5" (-6.4 cm)	-7.4 %
Oct 29, 2007	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Aug 21, 2007	35.0" (88.9 cm)

Show Full History (24 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	3.0" (7.6 cm)
	Current:	22.0" (55.9 cm)	Percent Change:	15.8 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 29, 2008	Nov 23, 2009	Mar 20, 2009	Goal Has Expired
21.5" (54.6 cm)	22.0" (55.9 cm)	25.0" (63.5 cm)	3.0" (7.6 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 8, 2009	22.0" (55.9 cm)	0.0" (0.0 cm)	0.0 %
Oct 10, 2009	22.0" (55.9 cm)	0.3" (0.6 cm)	1.1 %
Sep 4, 2009	21.8" (55.2 cm)	-0.3" (-0.6 cm)	-1.1 %
Aug 4, 2009	22.0" (55.9 cm)	0.5" (1.3 cm)	2.3 %
Jul 4, 2009	21.5" (54.6 cm)	0.5" (1.3 cm)	2.4 %

Jun 10, 2009	21.0" (53.3 cm)	2.0" (5.1 cm)	10.5 %
Mar 15, 2009	19.0" (48.3 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2009	19.0" (48.3 cm)	-0.5" (-1.3 cm)	-2.6 %
Feb 28, 2009	19.5" (49.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	19.5" (49.5 cm)	-0.5" (-1.3 cm)	-2.5 %
Feb 14, 2009	20.0" (50.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 8, 2009	20.0" (50.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 1, 2009	20.0" (50.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 31, 2009	20.0" (50.8 cm)	-0.5" (-1.3 cm)	-2.4 %
Jan 25, 2009	20.5" (52.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 18, 2009	20.5" (52.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	20.5" (52.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 3, 2009	20.5" (52.1 cm)	-1.0" (-2.5 cm)	-4.7 %
Dec 29, 2008	21.5" (54.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 27, 2008	21.5" (54.6 cm)	1.5" (3.8 cm)	7.5 %
Jul 28, 2008	20.0" (50.8 cm)	1.0" (2.5 cm)	5.3 %
Feb 22, 2008	19.0" (48.3 cm)	-1.0" (-2.5 cm)	-5.0 %
Dec 19, 2007	20.0" (50.8 cm)	1.0" (2.5 cm)	5.3 %
Oct 29, 2007	19.0" (48.3 cm)	0.0" (0.0 cm)	0.0 %
Aug 21, 2007	19.0" (48.3 cm)

Show Full History (25 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	10.0" (25.4 cm)	Change:	3.5" (8.9 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	35.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 8, 2009	13.5" (34.3 cm)	0.3" (0.6 cm)	1.9 %
Oct 10, 2009	13.3" (33.7 cm)	-0.3" (-0.6 cm)	-1.9 %
Sep 4, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Aug 4, 2009	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %
Jul 4, 2009	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (13 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	8.5" (21.6 cm)	Change:	1.0" (2.5 cm)
	Current:	9.5" (24.1 cm)	Percent Change:	11.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 8, 2009	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Oct 10, 2009	9.5" (24.1 cm)	0.5" (1.3 cm)	5.6 %
Sep 4, 2009	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Aug 4, 2009	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 4, 2009	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	1.0" (2.5 cm)
	Current:	42.0" (106.7 cm)	Percent Change:	2.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 8, 2009	42.0" (106.7 cm)	-0.5" (-1.3 cm)	-1.2 %
Oct 10, 2009	42.5" (108.0 cm)	1.0" (2.5 cm)	2.4 %
Sep 4, 2009	41.5" (105.4 cm)	-0.5" (-1.3 cm)	-1.2 %
Aug 4, 2009	42.0" (106.7 cm)	2.0" (5.1 cm)	5.0 %
Jul 4, 2009	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 8, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 10, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 4, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 4, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 4, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Jun 10, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 18, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 10, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 17, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 15, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 7, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 28, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 22, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 14, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 8, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 31, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 25, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 18, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 11, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 3, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 27, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 28, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 22, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 19, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 29, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 21, 2007	5'7.0" (1.7 m)

Show Full History (26 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	27.0 lb (12.3 kg)	Change:	2.0 lb (0.9 kg)
	Current:	29.0 lb (13.2 kg)	Percent Change:	7.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 8, 2009	29.0 lb (13.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 4, 2009	29.0 lb (13.2 kg)	-36.0 lb (-16.4 kg)	-55.4 %
Jan 3, 2009	65.0 lb (29.5 kg)	38.0 lb (17.3 kg)	140.7 %
Jul 28, 2008	27.0 lb (12.3 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Jan 3, 2009	58.0 lb (26.4 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Jan 3, 2009	58.0 lb (26.4 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	44.0 lb (20.0 kg)	Change:	-22.0 lb (-10.0 kg)
	Current:	22.0 lb (10.0 kg)	Percent Change:	-50.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 8, 2009	22.0 lb (10.0 kg)	-22.0 lb (-10.0 kg)	-50.0 %
Sep 4, 2009	44.0 lb (20.0 kg)	15.0 lb (6.8 kg)	51.7 %
Jun 10, 2009	29.0 lb (13.2 kg)	7.0 lb (3.2 kg)	31.8 %
Jan 3, 2009	22.0 lb (10.0 kg)	-32.0 lb (-14.5 kg)	-59.3 %
Jul 28, 2008	54.0 lb (24.5 kg)	10.0 lb (4.5 kg)	22.7 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	54.0 lb (24.5 kg)	Change:	33.0 lb (15.0 kg)
	Current:	87.0 lb (39.5 kg)	Percent Change:	61.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 8, 2009	87.0 lb (39.5 kg)	14.0 lb (6.4 kg)	19.2 %
Sep 4, 2009	73.0 lb (33.2 kg)	15.0 lb (6.8 kg)	25.9 %
Jun 10, 2009	58.0 lb (26.4 kg)	36.0 lb (16.4 kg)	163.6 %
Jan 3, 2009	22.0 lb (10.0 kg)	-32.0 lb (-14.5 kg)	-59.3 %
Jul 28, 2008	54.0 lb (24.5 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	41.0 lb (18.6 kg)	Change:	32.0 lb (14.5 kg)
	Current:	73.0 lb (33.2 kg)	Percent Change:	78.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 8, 2009	73.0 lb (33.2 kg)	39.0 lb (17.7 kg)	114.7 %
Jan 3, 2009	34.0 lb (15.5 kg)	-7.0 lb (-3.2 kg)	-17.1 %
Jul 28, 2008	41.0 lb (18.6 kg)

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