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trackstar 56
"set school record for bench press"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 25.0 lb (11.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 14.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 29, 2008 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Feb 9, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Jan 8, 2008 180.0 lb (81.8 kg) 10.0 lb (4.5 kg) 5.9 %
Sep 25, 2007 170.0 lb (77.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 1.0 %
Current: 7.0 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 29, 2008 7.0 % -1.6 % -18.6 %
Feb 9, 2008 8.6 % 2.6 % 43.3 %
Jan 8, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 8, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 8, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 25, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 55.0 lb (25.0 kg)
Current: 270.0 lb (122.7 kg) Percent Change: 25.6 %

  Start Current Goal Remaining  
  Oct 6, 2007 Dec 19, 2009 Nov 30, 1999 Goal Has Expired  
  215.0 lb (97.7 kg) 270.0 lb (122.7 kg) 255.0 lb (115.9 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jul 29, 2008 270.0 lb (122.7 kg) 20.0 lb (9.1 kg) 8.0 %
Feb 9, 2008 250.0 lb (113.6 kg) 20.0 lb (9.1 kg) 8.7 %
Jan 11, 2008 230.0 lb (104.5 kg) 15.0 lb (6.8 kg) 7.0 %
Oct 6, 2007 215.0 lb (97.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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