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trackhead78
"Be a LEAN... MEAN... BEAST !!! "DO WORK CREW""

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BodyBlog (6)
Photos (6)
Progress & Goals
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BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Mar 2, 2009 Dec 17, 2009
Day 1

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 13, 2009 176.0 lb (80.0 kg) 3.0 lb (1.4 kg) 1.7 %
Apr 29, 2009 173.0 lb (78.6 kg) 3.0 lb (1.4 kg) 1.8 %
Apr 7, 2009 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2009 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2009 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 7, 2009 15.4 % -0.2 % -1.3 %
Mar 2, 2009 15.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 17, 2009 40.5" (102.9 cm) 0.8" (1.9 cm) 1.9 %
Apr 7, 2009 39.8" (101.0 cm) 0.3" (0.6 cm) 0.6 %
Mar 11, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Mar 3, 2009 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 7, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Mar 3, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 7, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 7, 2009 31.3" (79.4 cm) -1.0" (-2.5 cm) -3.1 %
Mar 11, 2009 32.3" (81.9 cm) -0.8" (-1.9 cm) -2.3 %
Mar 3, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 7, 2009 22.3" (56.5 cm) 0.8" (1.9 cm) 3.5 %
Mar 11, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Mar 3, 2009 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 7, 2009 14.6" (37.1 cm) 0.4" (0.9 cm) 2.5 %
Mar 11, 2009 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Mar 3, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 7, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 17, 2009 48.5" (123.2 cm) 1.5" (3.8 cm) 3.2 %
Apr 7, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 11, 2009 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 7, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Mar 11, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2010 5'8.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Apr 7, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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