Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I DID IT!!!!!! Awarded "Most Improved Physique"

Be dedicated. Go hard or go home.

Back in the gym with a new fire! Finally pulled myself together after disappointing 1st competition and back to training hard! (Thanks for this community's support!) Looking at March of next year to compete again.

A month left in the sandbox... so just diet the best I can while I'm here and train hard. :-) There's no stopping me!!! Are you ready fitness world?

Currently establishing my own business. A private training facility.

Please contact me and gain permission before posting my pictures to your sites

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results! CUTTING>>Yeah, it's time to chisel the fat away. Well, soon I will start. :)

Its a secret. I'll let you in at the end of my goal.

To continue to maintain and improve. To be healthy and happy.

To weight at least 150 lbs

Get Absolutely huge and shredded and go Pro!!!

180lbs?

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

I want my body fat to be 20% so I can have a flat stomach and possibly some ab definition. As my body changes, my goals change. Depending on how my body looks, I may want lower body fat.

Preparing to Walk on the National Stage!!!!