Discounts & Deals - Sign Up!
Fit Status /// View History
Training for the Arnold Classic!!
May 26, 2012 11:44am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 1998
HOW I STARTED:
College athletics!! High jump, pentathlon, and heptathlon.
WHY I LOVE IT:
It is great stress relief. It's also awesome to be able to mold and shape the body.
trackfiend's Progress & Goals
Progress Photos
Lbs.
2008-09-19, 2008-11-12, 2008-11-25, 2008-12-30, 2009-01-23, 2009-06-01, 2009-06-15, 2009-07-08, 2009-07-14, 2009-07-28, 2009-09-22, 2009-11-04, 2010-02-07, 2010-02-27, 2010-04-06, 2010-08-07, 2010-09-10, 2011-02-14
133.0, 133.0, 131.0, 136.0, 135.0, 138.0, 136.0, 134.0, 133.0, 132.0, 130.0, 135.0, 135.0, 133.0, 133.0, 138.0, 134.0, 137.0
TIME UNTIL GOAL:
No Goal
Start:
133 Lbs.
Goal:
No Goal Weight
%
2008-09-19, 2008-11-12, 2008-11-25, 2009-01-23, 2009-06-01, 2009-07-08, 2009-07-14, 2009-07-28, 2009-11-04, 2010-02-27, 2010-04-06, 2010-08-07, 2010-09-10, 2011-02-14
11.0, 10.0, 10.0, 10.0, 11.0, 10.0, 10.0, 9.0, 11.0, 10.0, 10.0, 12.0, 11.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
11%
Goal:
No Body Fat Goal
Lbs.
2008-09-19, 2008-11-12, 2008-11-25, 2009-01-23, 2009-06-01, 2009-07-08, 2009-07-14, 2009-07-28, 2009-11-04, 2010-02-27, 2010-04-06, 2010-08-07, 2010-09-10, 2011-02-14
118.4, 119.7, 117.9, 121.5, 122.8, 120.6, 119.7, 120.1, 120.2, 119.7, 119.7, 121.4, 119.3, 120.6
Current LBM:
120.6 Lbs.
Feb 14, 2011
Latest Bodystats
Changed weight from 134Lbs. to 137Lbs.
3Lbs. gain in the last 157 days
Feb 14, 2011
Latest Bodystats
Changed weight from 134Lbs. to 137Lbs.
3Lbs. gain in the last 157 days
Feb 14, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 134Lbs. to 137Lbs.
3Lbs. gain in the last 157 days
Feb 14, 2011
trackfiend's Program
My Workout Program View My Full Workout Program
trackfiend has not added any program information.
My Nutrition Program View My Full Nutrition Program
trackfiend has not added any program information.
My Supplement Program View My Full Supplement Program
trackfiend has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love to compete, and love to be the best. I will train hard to make that happen! Somewhere, someone is working out harder than me.. can't let that happen!!
About trackfiend
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
2011 IFBB Sheru Classic
Sep 24, 2011
Organization: IFBB
Location: India
Level: Pro Type: Figure Place: 2
Location: India
Level: Pro Type: Figure Place: 2
2011 IFBB Figure Olympia
Sep 17, 2011
Organization: IFBB
Location: Nevada, United States
Level: Pro Type: Figure Place: 2
Location: Nevada, United States
Level: Pro Type: Figure Place: 2
2011 Jacksonville Pro
Aug 5, 2011
Organization: IFBB
Location: Florida, United States
Level: Pro Type: Figure Place: 1
Location: Florida, United States
Level: Pro Type: Figure Place: 1
Lifting Stats:
Members I Inspire:
AlexFriasHaro
She's hot and one of the strongest girls I've ever seen in my life!!
AllisonMoyer
Several reasons really; 1) She's tall, like me! 2) KILLER body, I love that she has an athletic physique 3) She only gains 5 lbs post contest, GOD that's a goal of mine 4) She does her own diet- PROPS! 5) She had a stellar work ethic!
AllPro2
Absolutely flawless.
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Operation: Orlando on Hardbody.com :)
Posted in Training : Dec 28, 2010 5:33pmhttp://www.hardbody.com/news/2010/04/15/erin-sterns-operation-orlando-the-final-hours/
Check out my video on RXMuscle.com!!
Posted in Training : Dec 28, 2010 5:33pmhttp://www.rxmuscle.com/videos/iatraining/723-erin-stern-trains-chest-and-abs-3-weeks-from-the-2009-ms-figure-olympia.html
3.5 weeks to go!
Posted in Training : Dec 28, 2010 5:33pmTraining has been different going into this show, compared to the last two shows. I now weight 134 lbs, compared to 137 lbs the week of my last show. Before, I underestimated how much influence the mind has over the body. If you are stressed and not mentally in the right place - the show prep will not be as successful. Now, in my mind, I'm in a good place... and very excited to compete!!! As far as diet goes, I never count calories. I'm still following a low fat, moderate carb, moderate protein 'diet,' and have studied "volumetrics" which is an interesti...
Visitor Comments
Leave a Comment
jbreham
Love your question and answer videos! It shows you truly care about those who admire you so much for your amazing accomplishments.
Jan 28, 2012 2:55pm
ShellNico
All the best to you for the Arnold Classic. Thank you for your inspiration!
Jan 20, 2012 4:29am
bigred3042
Hi Erin I hope You are well & having a wonderful day! How's everything with You? You are gorgeous,stunning & beautiful! You have a powerful,perfectly balanced,muscular symmetrical physique! You are Wonder Woman! You will win Arnold's classic! The other woman can't ever compare with You! This site keeps changing my profile name from bigred3042 to hra,lol! I told them & they never fixed it. Best wishes & good luck to You always & forever!:) Red
Jan 15, 2012 2:05pm
m_raybo
I hate the site changes. I'll check back later, but if it stays like this I'm gone. Thanks for the friend.
Jan 1, 2012 1:49pm
batman67
you look great, i'm interested in your profile pic, is that wonder woman.where did you take it.
Dec 6, 2011 7:37pm
TheTMan
Hey lady!~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~**
Nov 24, 2011 10:30am
blkMusclex
You look great girl.... truely a WONDER WOMAN. Keep up the great work, peace
Nov 14, 2011 7:46pm
pick6
just a quick hello to a new friend. keep trainin' hard and dont be a stranger. m.chambers.
Nov 9, 2011 11:23am
josevelas
wow. you're very fit. great overall development. You back and hamstrings rock. Keep at it.
Oct 30, 2011 7:25pm
traindirty
Wow, you motivate me to start eating chicken breast with no mayo and oats with cinnamon again! Tight, lean and sexy !!
Oct 11, 2011 2:03am
icewind
HITT training do you run on an indoor or outdoor tracks or street lastly treadmills.
Oct 6, 2011 8:50pm
Everette Henderson
Love your training clips... Training a young lady for the pentethlon so your info is very helpful. made it to the Jr. Olympics yast season. Keep it coming.
Oct 5, 2011 8:14am
