I want to compete in the fitness modeling industry.

i wana be that guy walking on the beach next to a group of women who are just staring at me an saing daaaaammm look at him thats my goal

To get to a cut 245 pound frame.

Gain muscle and tone my abs more but still reaching 8% body fat

Information on Individual Dieting and Nutrition Strategies and Plans!!!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I don't really have any short term goals because I always want to improve.

compete in the mens open at the tampa bay classic next year. then i have another show on my mind ;)

Trying to get people to eat right. I want everyone to know who is willing to improve they're life in anyway, and no matter how stupid or crazy it may sound. I just want You all to know that (eating clean = life changing!) Cause You are what you eat.

To bench press 600lbs in 2010 at 55 yrs of age!!!

Get into health magazine and then on cover! I want to massage everyone. Being a cert. massage therapist allows me to do some amazing work on the body when it gets stressed out and in chronic pain. So I want to massage the world!

Well I had surgery and it has taken me almost a year to get back into working out again. I have gained 25 pounds... ugh.... so it feels like I am starting over from scratch. I just joined a new gym and quit my old one so hopefully this will motivate

Eat and lift!

My goal is to lose the fat and pack on the muscle! I want to have a strong body with a visible six-pack with-in one year. Never give up on a dream!

I want to be a healthy 225 pounds, and transform my body.