Build muscle

I want to gain about 10 pounds of muscle, for up coming football.

The first thing I want is to be comfortable in my skin again, the second thing I want it to look great naked, lol! My wife looks amazing and I just want to be able to give back to her what she gives to me! An amazing, beautifull, sexy body.

I want to gain muscle for my career in Law Enforcement.

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

LOSE FAT GAIN MUSCLE CHANGE BODY FAT % INCREASE LEAN MASS DONT CARE WHAT THE SCALE SAYS

TIME TO HIT 260

I want to drop body fat and tighten up

i want too be a pro bodybuilder

I'd like to see my abs before I die,haha.

my fitness goal is to become a professional trainer n nutritionist with a fine tuned built

To Inspire Women! www.BuffMother.com is my website- I offer books a community supplements and online training to help women get fit FAST!

Loose some weight and bulk up.

Just to start up again. I've been lazy so much . Going to need some good motivation and encouragement so tell me I'm fat. Haha.

Contest Prep. 3 more weeks of blowin up!!! LETS GO BABY!!!