Last Visit: Oct 22, 2009 5:09pm Last Forum Post:Never Last Photo Upload: Mar 30, 2007 5:08pm Last Profile Update: Oct 22, 2009 5:09pm Last Blog Post: Feb 22, 2007 6:02pm
Overall Goal: I've hired a trainer! I have 72 sessions to get my body transformed! I'll be sure to keep my page updated! Here's to an awesome year!!
Fit Status:
Did great at my last weigh in / measurements. Not sure how this month will go!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
35
Location:
United States
Occupation:
Customer Service
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
Hello everyone! First I would like to say Thank you to everyone that has sent messages, etc. over the last 4-6 months. I apologize for not responding. Things have been hectic! Unfortunately I've gained my weight back so I'm back at it! I hope you'll all help me with your encouragement!
Thanks again and here's to 2009!
Why I Love It:
I can't say that I love the actual working out, but I do love how it makes me feel. I love seeing my body transforming into something strong. When my muscles are showing, my body isn't "jiggling" and I feel energized, it reminds me why I work out! The feeling afterwards is the reason I work out.
How I Stay Motivated:
My boyfriend and the "before" pics. Ugh!! They are not pretty! LOL But seriously, muscle mags, the desire to be fit and trim and to have the endurance to do other things in my life. With every advance, I get inspired to keep going and work hard.
BB Accomplishments:
None as of yet, but my intention is to be tight and toned before 2008. I may not compete, but I want to look like I do!
Forum Signature:
Life is what you make of it, and you can always make it over!
Last Updated: Mar 13, 2007 12:44pm
What *Belleza* Is Up To:
Oct 22, 2009
*Belleza* changed Body Fat from 29% to 28.8%, a loss of 0.2 percentage point in 120 days
I've hired a trainer! I have 72 sessions to get my body transformed! I'll be sure to keep my page updated! Here's to an awesome year!!
Goal (Long):
I want to be rock solid ... is that too much to ask? LOL I want a flat stomach, toned thighs, shapely arms and a lifted up butt! I am currently at 29% body fat ... OUCH! I want that to go down drastically. My ultimate goal is @ 13-15%. I would really like to fit into my "skinny" jeans again and feel confident in a bikini. I may not be huge, but I am not in shape either and it affects my work, my ambition and my stamina. I just want to feel good about me again and look hot in the process!
Hello everyone. I was hoping that I could get some advice on how to do my workouts. Ex. which muscle groups should I put together on Monday, Tuesday, etc. ?? Right now I've been lifting but I don't feel like I have a good routine laid out and would love some suggestions!
good, I feel really on track right now... trying to make my goal of 180 by Next Saturday... it'll be a close one, but I think i can do it! I can't wait to hear about your progress in a couple of weeks!
Oh and if you want to know about how to eat right, thats the best thing you can do. It's eating the food you body was made to eat, and that way your body is running better, witch will make you feel great and healthy and ready to go. First your protein, you cant build muscle without it. And Carbs, your life line, lol Carbs is your muscles fuel. and broccoli or pretty much anything dark green. You just need to how how to eat clean protein, and clean carbs.
