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2086572orig Me
3 Comments 2 Comments

View traceur11's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

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Membership Info
Member Since: Apr 6, 2009
BodyBlog Started: Apr 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 316
Forum Posts: 59
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Oct 16, 2009 9:58pm
Last Forum Post: Jul 16, 2009 5:06pm
Last Photo Upload: Apr 8, 2009 6:28pm
Last Profile Update: Aug 19, 2009 1:37pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

traceur11

Overall Goal:  Build them muscles!

Fit Status:  Upping the caloric intake!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Age:
19
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I was sick of being 30 pounds lighter than my buddies and decided to start eating and training hard so I could make up some (if not all) of that difference in weight.
Why I Love It:
I love the feeling of knowing that one is fit. It's such a great, confident-boosting sensation. Then, of course, it's nice to look strong as well.
How I Stay Motivated:
I don't need to try to stay motivated... I just am. I love doing this.
BB Accomplishments:
Forum Signature:

What traceur11 Is Up To:
Aug 19, 2009
traceur11 changed Overall Goal: "Build them muscles!."
traceur11 changed Weight from 148 lbs. to 152 lbs., a 4 lb. gain in 22 days
Aug 4, 2009
traceur11 updated Current Supplements with Gaspari Nutrition SuperPump250
See Last 48 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 8, 2009
Front - 136lbs This member has not uploaded an after progress picture yet.
Last Updated: Apr 8, 2009 6:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 19, 2009 1:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 19, 2009 1:32pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Build them muscles!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 19, 2009 1:37pm

Members That Inspire traceur11:
thenaturalone [ BodySpace ]
read more »
jwshumate [ BodySpace ]
read more »
View all 4 members who inspire traceur11 »

BodyAnswers
traceur11 has answered 17 of 67 total questions.
View all 17 of traceur11's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Apr 18, 2009 10:07am

What time of day do you usually workout?
Morning
- Updated Apr 18, 2009 10:07am

Do you currently have a workout partner?
No, But I Want One
- Updated Apr 18, 2009 10:07am

View all 17 of traceur11's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 19, 2009 1:37pm

Videos of traceur11
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2009 1:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2009 1:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Apr 08, 2009
Reason: A great whey protein for when its needed fast!
BSN True-Mass, 5.75 Lbs., Strawberry Milk Shake
Started: Jun 21, 2009
Reason: Weight gainer. My replacement for Optimum's Serious Mass, which I hated.
Gaspari Nutrition MyoFusion, 5 Lbs., Milk Chocolate
Started: Aug 03, 2009
Reason: slower digesting protein
Last Updated: Aug 19, 2009 1:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 59 View All Posts
Posts Per Day: 0.22
Last Activity: Sep 26, 2009 10:32am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • TRAINING
  • swimming
  • climbing
Healthy Foods:
  • Acai!
  • Walnuts!
  • Blueberries!
Fitness Books:
  • Scrawny to Brawny

Friends (0)

Visitor Comments (2)
[ Leave traceur11 a Comment ]
Upload your profile picture! jogilvie1 [ View Profile ]
Aug 4, 2009 9:15pm
this is good stuff
Getting assistance from my wife Captain Ahab [ View Profile ]
Jun 25, 2009 2:34pm
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can help make a difference in people’s lives. Stay strong, focused and determined & may God bless.
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