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Overall Goal
///
other
I want to gain muscle and get that hot body everyone wants.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
162
Lbs.
Oct 12, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-06-03,2009-07-25,2009-10-24,2011-01-11,2012-10-12
140,145,150,155,162
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
tqb43 has not added any program information.
My Nutrition Program View My Full Nutrition Program
tqb43 has not added any program information.
My Supplement Program View My Full Supplement Program
tqb43 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Look at pictures of people i want to look like.
Visitor Comments
xStevenx
less insulin equates to better and more fat loss. But to what expense. Some diabetics simply will stop taking insulin to lose weight, but it is extremely dangerous and unhealthy. High blood sugars are bad.
I am giving more at the moment to get mine under control and adjusting my diet to try and limit whatever fat I may gain.
Aug 2, 2011 7:44am
xStevenx
i used the pump for years but wanted to switch over to the pen. I like the pens more. My sugars tend to be on the lower side.
Except for whatever reason the past 2 weeks they have been high, and I have been pretty resistant to insulin, so I have put on some fat :(
Your body is always changing, so diabetes does to...always have to make adjustments
Aug 1, 2011 6:24pm
xStevenx
my last A1C was 5.8 I am on injections, I use pens. Humalog with meals and Lantus as a basal.
better control = less fat and better gains in the gym
Jul 31, 2011 10:43am
xStevenx
thanks man. Yes insulin works very well for muscle gains, but also fat gain so be careful. As far has how to use it. Everyone is different, especially with diabetics, so what works for me won't work for you.
You should use it to control your disease first, the gains will come later
Jul 31, 2011 7:58am
gigglepony
no, i am not diabetic. just doing some homework for a diabetic friend!
Jul 12, 2011 7:15am
tqb43 updated his weight from 155 Lbs. to 162 Lbs., a 7 Lb. gain in 640 days.