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Membership Info

Member Since: Nov 10, 2007
BodyBlog Started: Nov 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 8
Overall: 382

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : tpthebeast1289 10

Activity

Last Visit: Dec 27, 2008 10:56am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 26, 2008 1:12pm
Last Blog Post: Nov 17, 2007 10:15am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 3

Inspiring (?) : 0

tpthebeast1289

Overall Goal: i want to lose some weight but ultimatley gain muscle

Fit Status: tpthebeast1289 has not entered a Fit Status. Ask tpthebeast1289 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Thomas
Sex:	Male
Age:	20
Location:	Highland, New York, United States
Occupation:	cashier
Personal Website:	http://myspace.com/tpthebeast
Primary Gym:
College:
High School:
When I Started:	Jan, 2006
How I Started:	My parents worked out, and i wanted to start. I've been addicted since
Why I Love It:	the results
How I Stay Motivated:	look at a mirror, lol.
BB Accomplishments:	doubled my bench press max since i started
Forum Signature:
Last Updated: Dec 1, 2007 1:59pm

What tpthebeast1289 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 26, 2008 1:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	275 lb (125.0 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:	585 lb (265.9 kg)	Barbell Rows:
Deadlift:		Overhead Press:	157 lb (71.4 kg)
Last Updated: Apr 26, 2008 1:12pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	i want to lose some weight but ultimatley gain muscle
Goal (Long):
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 17, 2007 12:38pm

Members That Inspire tpthebeast1289:
tpthebeast1289 does not have inspirational members yet.

BodyAnswers

tpthebeast1289 has answered 48 of 67 total questions.
View all 48 of tpthebeast1289's BodyAnswers »

What supplements do you take immediately before your workout? Why?

protien bar, to give your body energy and to give it nutrition to rebuild

- Updated Jul 12, 2008 12:04pm

How many reps per set do you usually do? Why?

6-12, thats wat i am comfortable doing

- Updated Jul 12, 2008 12:03pm

How long do you rest between sets on average? Why?

1 minute, idk

- Updated Jul 12, 2008 12:03pm

View all 48 of tpthebeast1289's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2007 12:38pm

Videos of tpthebeast1289
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2007 11:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2007 11:20am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 17, 2007 10:15am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View tpthebeast1289's BodyBlog

Current Supplements:
	EAS Mass Factor, 8 Lbs., Chocolate Started: Nov 10, 2007 Reason: gain mass
Last Updated: Nov 17, 2007 11:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 15, 2007 2:46pm
Recent Threads:

Workout Program:

chest
bench press
6-7 sets starting out for reps then moving
towards weight, until maxed out
dumbell press
4 sets of 12 reps, moderate to high weight
incline bench press
4 sets, 12 reps, 10 reps, 8 reps, 6 reps,
incresed weight...

Last Updated: Nov 17, 2007 12:09pm

Favorites
Hobbies:	Basketball chillin with friends
Magazines:	mens fitness ESPN the magazine
Healthy Foods:	chicken apples steak View All 5 Healthy Foods »
Cheat Foods:	ice cream doritos mcdonalds
Workout Music:	All That Remains Lil Wayne
Supplements:	EAS 100% Whey Protein, 5 Lbs., Chocolate gives you energy to burn and builds muscle size PowerBar Protein Plus Bars, Box Of 12, Cookies & Cream gives energy to burn before a workout
Last Updated: Nov 17, 2007 12:12pm

Friends (17)

bella319	hottyottygirl	Crissy
gymrat7777	ivy78	Old Navy
planettamar	sunnykapoor	fernanda_mayhem

Show All Friends (17) »

Last Updated: Jan 19, 2008 10:15am

Visitor Comments (1)
[ Leave tpthebeast1289 a Comment ]
	MsFitFern [ View Profile ] Jan 19, 2008 10:01pm thanks for the add! I met Melissa D in Vegas.......nice video

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