Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated through the diet part by accepting and acknowledging that that's what it takes for me to be lean. If I could eat all the crap I wanted and still have a six pack then I would do that, but I can't, so I accept that and eat the things that will give me the six pack.