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Fit Status /// View History
First day in the gym in a loooooooong time...but felt good to get going again!
May 26, 2012 11:44am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2010
HOW I STARTED:
I started working for Bodybuilding.com! I have always been active and loved to play football and soccer in High School. I remember my coach always trying to get me into the weight room, but it has always intimidated me. I figured out that the reason for this was the lack of knowledge. Working at Bodybuilding.com has changed that! I work with some of the smartest people, and just knew that once I started, that information was just around the cubicle.
WHY I LOVE IT:
I love the idea that you work your muscles in the gym and that translates to bigger, stronger, and a healthier life style. I love seeing progress!
tpark16's Progress & Goals
Progress Photos
Lbs.
2012-01-03, 2009-03-17, 2009-08-24, 2009-11-19, 2009-11-24, 2009-12-01, 2010-01-04, 2010-01-11, 2010-01-13, 2010-01-18, 2010-01-22, 2010-01-25, 2010-02-01, 2010-02-02, 2010-02-05, 2010-02-09, 2010-02-11, 2010-02-15, 2010-02-22, 2010-02-23, 2010-03-02, 2010-03-03, 2010-03-16, 2010-03-23, 2010-03-24, 2010-04-01, 2010-04-02, 2010-04-05, 2010-04-07, 2010-10-05, 2010-10-12, 2010-10-15, 2010-10-19, 2010-11-29, 2010-11-30, 2011-12-22, 2012-01-03, 2012-01-12, 2012-04-17, 2012-04-24, 2012-04-30, 2012-05-21, 2012-05-22
145.0, 145.0, 150.0, 145.0, 145.0, 145.0, 144.0, 148.0, 149.0, 149.0, 149.0, 151.0, 150.0, 150.0, 152.0, 150.0, 152.0, 151.0, 155.0, 153.0, 153.0, 154.0, 153.0, 155.0, 155.0, 154.0, 154.0, 154.0, 155.0, 150.0, 149.0, 150.0, 151.0, 152.0, 152.0, 145.0, 145.0, 154.0, 160.0, 155.0, 160.0, 150.0, 150.0
2012-03-30
160 Lbs.
TIME UNTIL GOAL:
Expired
Start:
145 Lbs.
Goal:
160 Lbs.
Mar 30, 2012
%
2009-08-24, 2009-11-19, 2009-11-24, 2009-12-01, 2010-01-18, 2010-03-02, 2010-03-03, 2010-03-24, 2010-04-05, 2011-12-22, 2012-04-19, 2012-05-21
6.0, 6.0, 5.0, 5.0, 5.0, 10.0, 10.0, 10.0, 12.0, 13.0, 17.0, 16.0
TIME UNTIL GOAL:
No Goal
Start:
6%
Goal:
No Body Fat Goal
Lbs.
2009-08-24, 2009-11-19, 2009-11-24, 2009-12-01, 2010-01-11, 2010-01-13, 2010-01-18, 2010-01-22, 2010-02-22, 2010-02-23, 2010-03-02, 2010-03-03, 2010-03-16, 2010-03-23, 2010-03-24, 2010-04-01, 2010-04-05, 2010-04-07, 2011-12-22, 2012-01-03, 2012-04-17, 2012-04-30, 2012-05-21, 2012-05-22
141.0, 136.3, 137.8, 137.8, 140.6, 141.6, 141.6, 141.6, 139.5, 137.7, 137.7, 138.6, 137.7, 139.5, 139.5, 135.5, 135.5, 136.4, 126.2, 126.2, 132.8, 132.8, 126.0, 126.0
Current LBM:
126 Lbs.
May 22, 2012
Latest Bodystats
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
this member has not entered a body fat goal
tpark16's Program
My Workout Program View My Full Workout Program
tpark16 has not added any program information.
My Nutrition Program View My Full Nutrition Program
tpark16 has not added any program information.
My Supplement Program View My Full Supplement Program
tpark16 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I work out with some co-workers and they motivate me to go bigger, faster, and harder!
About tpark16
About Me:
My Favorites:
Hobbies
Soccer, Camping, Fishing, music, WIi!
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Three Month Transformation results.
Posted in Training : Dec 28, 2010 5:31pmApril 2nd, 2010. Whew! What a great three months! I think this is the first time I have stuck to a new years resolution! Three things that led to my success so far: 1) My gym membership is reimbursed 2) Motivation from co-workers, family, and friends 3) A workout partner who had the same goals in mind Accomplishments: 1) Went to the gym four times a week for three months straight. 2) Gained 10 pounds of lean muscle. 3) Diet got much cleaner and leaner. 4) Gained a ton of knowledge about diet, weight lifting, and motivation. Now...for the next...
Visitor Comments
lilpooh31
I have not heard of any others with the same problem but friends have told me they can't get to my page.
Apr 17, 2012 1:50pm
JackHammerJer
Totally killed my Bi's and Back. Can't even lift my arms. Good stuff. The gym up here kinda sucks. They have a HUGE free weight area. They dont offer towels...sucky. It is called Bally's Gym. Plan on killing Shoulders and Abs tomorrow. Hope ya have a good workout. Later
Jan 20, 2010 9:23pm
JackHammerJer
Missed legs yesterday...didnt get out of class till 9:30ish
Heading out to kill by biceps. hope your workouts are goin well.
Cya later!
Jan 20, 2010 6:52pm
tpark16 updated his weight from 160 Lbs. to 150 Lbs., a 10 Lb. loss in 21 days.