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Membership Info
Member Since: Feb 7, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 98
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:34am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 19, 2009 11:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

toyaction

Overall Goal:  I will focus on gaining muscle now, to shed more fat. I eat clean but could be better.

Fit Status:  toyaction has not entered a Fit Status.  Ask toyaction for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
33
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Got a weight set for Christmas and then the bench that year for my 13th or 14th birthday.
Why I Love It:
It is really so many things. I will get back to this later.
How I Stay Motivated:
More like how do I not feel guilty about taking off to go to the gym. Going to the gym is like a break from the world that make you feel great.
BB Accomplishments:
This question makes me think of what I help other do when I was a trainer, I guess its my turn now.
Forum Signature:

What toyaction Is Up To:
Jul 10, 2009
toyaction changed Weight from 178 lbs. to 176 lbs., a 2 lb. loss in 57 days
Jun 18, 2009
toyaction joined the BodyGroup Chicken Tuna Helpers
Jun 16, 2009
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 10, 2009 7:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 10, 2009 7:24pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I will focus on gaining muscle now, to shed more fat. I eat clean but could be better.
Goal (Long):
I got down to 30" jeans could wear 28's if I wanted to for 32" being tight. Stomach is flat across my hips, but my weight did not change in over 3 months of 4 days a week a the gym. My cloth fit very different and naked I look way better.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2009 7:24pm

Members That Inspire toyaction:
toyaction does not have inspirational members yet.

BodyAnswers
toyaction has answered 34 of 67 total questions.
View all 34 of toyaction's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Apr 24, 2009 5:56pm

What time of day do you usually workout?
Afternoon
- Updated Apr 24, 2009 5:56pm

Where do you get your workout programs?
My Brain, Notes from past trainers, books
- Updated Apr 24, 2009 5:56pm

View all 34 of toyaction's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 10, 2009 7:24pm

Videos of toyaction
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2009 7:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2009 7:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
USANA Essentials
USANA Essentials

Started: Aug 25, 2007
Reason: There is no better Multivitamin Antioxidant in the world that is not twice the price and not...
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Mar 04, 2008
Reason: I like this mostly for the shorter recovery time I feel it gives me. I chase the pump and try...
BSN Syntha-6, 2.91 Lbs., Banana
Started: May 05, 2009
Reason: great value and tasty, mixes very ez
Last Updated: Jul 10, 2009 7:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 7, 2009 10:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)


Last Updated: Aug 19, 2009 11:59pm

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