Last Visit: Sep 12, 2009 1:41pm Last Forum Post: Dec 10, 2008 9:53am Last Photo Upload:Never Last Profile Update: Sep 12, 2009 1:40pm Last Blog Post: Jan 23, 2009 6:23am
Overall Goal: Its pretty simple....I want to lose body fat and gain muscle.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Tammy
Sex:
Female
Age:
39
Location:
Leonardtown, Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Wanted to lead a healthier lifestyle and look fabulous.
Why I Love It:
I love the results I am seeing and how I feel. After a great set or a workout I say "Damn...I did that!"
I never thought that I could be athletic!
How I Stay Motivated:
1. My trainer! He truly inspires me & pushes me to limits I didn't know I had.
2. The progress alone keeps me motivated.
3. I attend body building competitions and think "someday that will be me."
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I have nothing to hide and whether or not they support me is up to them.
- Updated Nov 30, 2008 12:38pm
What tips would you give to others to help them stay motivated over the long-term?
I have such a long way to go myself, I am trying to find my own motivation.
- Updated Nov 30, 2008 12:38pm
What do you do before your workout to get motivated and energized?
I have a CD I made that I listen to on my way to the gym. The songs on it are:
Lose Yourself - Eminem
Fly From the Inside - Shinedown
Did My Time - Korn
Headstrong - Trapt
