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View toughbigj's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker (16)
BodyGroups (2) NEW!!

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Membership Info
Member Since: Aug 14, 2009
BodyBlog Started: Aug 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 667
Forum Posts: 56
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 25, 2009 9:49am
Last Forum Post: Dec 23, 2009 3:21pm
Last Photo Upload: Aug 16, 2009 3:55pm
Last Profile Update: Dec 5, 2009 11:09am
Last Blog Post: Aug 14, 2009 11:29pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 11
Stalking (?) : 6
Inspiring (?) : 1

toughbigj

Overall Goal:  I want to weigh around 250 lbs, and keep my strength that i have.

Fit Status:  Ready to lift monday

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jared
Sex:
Male
Age:
21
Location:
Oklahoma, United States
Occupation:
Personal Website:
http://www.myspace.com/jnb7221
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I was very active in sports in high school.Lifted weights all the time. I weighed about 300 lbs my senior year. I was very strong. When i graduated i had to get a job. When i got the a job i quit lifting. for 2 years. about 6 months ago i weighed 345 lbs and i was always feeling bad. so i decided that this was going to change. Now 6 months later i am down to 291
Why I Love It:
Lifting weights to me is relaxing. i love working out.
How I Stay Motivated:
I keep losing weight, and i am getting so much stronger
BB Accomplishments:
I have lost 54 pounds. I can bench press 425 correctly
Forum Signature:
Go Big or go home
Last Updated: Aug 14, 2009 10:24pm

What toughbigj Is Up To:
Dec 5, 2009
toughbigj changed Weight from 272.6 lbs. to 271.3 lbs., a 1.3 lb. loss in 33 days
Nov 3, 2009
toughbigj uploaded 14 new Progress Pictures
Nov 2, 2009
toughbigj updated Body Stats - Arms: 18 ins., Calves: 18 ins., Chest: 50.5 ins., Forearms: 14 ins., Hips: 44.3 ins., Neck: 19.8 ins., Shoulders: 57.5 ins., Thighs: 24 ins., Waist: 44 ins.
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2009 Nov 3, 2009
Me weighing 340 before i started lifting again Front stomach vac
Last Updated: Nov 4, 2009 6:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 5, 2009 11:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2009 9:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to weigh around 250 lbs, and keep my strength that i have.
Goal (Long):
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 14, 2009 10:27pm

Members That Inspire toughbigj:
toughbigj does not have inspirational members yet.

BodyAnswers
toughbigj has answered 13 of 67 total questions.
View all 13 of toughbigj's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Syntha 6
- Updated Aug 15, 2009 8:44pm

How long do you rest between sets on average? Why?
20 sec
- Updated Aug 15, 2009 8:44pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Help spot and keep motivated
- Updated Aug 15, 2009 8:44pm

View all 13 of toughbigj's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 14, 2009 10:27pm

Videos of toughbigj
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2009 10:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2009 10:27pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 14, 2009 11:29pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Started: Jul 22, 2009
Reason: To give me energy to lift longer
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Aug 21, 2009
Reason: Take at night before bed
BSN Syntha-6, 2.91 Lbs., Cookies & Cream
Started: Sep 01, 2009
Reason: 
Last Updated: Sep 2, 2009 11:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 56 View All Posts
Posts Per Day: 0.41
Last Activity: Dec 23, 2009 3:29pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing video games
  • playing bass guitar
Magazines:
  • Muscle Fitness
Healthy Foods:
  • Grilled Chicken.
Cheat Foods:
  • Buffalo wild wings
Workout Music:
  • Ozzy
  • Metallica
  • Tool
Supplements:
Last Updated: Sep 2, 2009 9:20pm

Friends (17)









Last Updated: Nov 25, 2009 7:17pm

Visitor Comments (7)
[ Leave toughbigj a Comment ]
Me bigal30549 [ View Profile ]
Nov 5, 2009 4:15pm
This week has sucked. havent been to the gym but have been eating ok. Have to get back to it but work has been hell this week. glad next week everything gets back to the norm and hopefully this break also will give my body a rest and shock when i get back to it.
spartanfury [ View Profile ]
Nov 2, 2009 9:43pm
Ha, you too bro. Keep it up man u can tell you made awesome progress.
Me bigal30549 [ View Profile ]
Sep 27, 2009 6:19pm
Man keep up the grat work. i can only hope yo stay as motivate and successful as you have been.
Front after 2.5 mile run riverdog1 [ View Profile ]
Sep 1, 2009 10:37pm
You rock man. You are a machine in the gym. Keep up the work bro.
Front after 2.5 mile run riverdog1 [ View Profile ]
Aug 24, 2009 9:58pm
Dude, What a great work out today!!!! I am so excited for more!!!! I love to hate you in the workouts!!!! Your new pics are fantastic!!! B proud man! Have a great day, see ya in the jim.
Front after 2.5 mile run riverdog1 [ View Profile ]
Aug 22, 2009 9:19pm
Man me to!!!!!! We are gonna see some massive change this year!!!!! The work outs are the best. Thanks for cranking my motivation level up!!!
spartanfury [ View Profile ]
Aug 19, 2009 10:49am
Keep at it bro, cuz you can definitly see progress. Destroy that gym.
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