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Membership Info
Member Since: Dec 1, 2007
BodyBlog Started: Dec 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 48
  • Last 7 Days: 551
  • Overall: 15,557
Forum Posts: 83
BodyBlog Entries: 0
Comments to Others: 96
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:43pm
Last Forum Post: Never
Last Photo Upload: Jun 1, 2008 10:38am
Last Profile Update: Yesterday, 5:36pm
Last Blog Post: Dec 1, 2007 5:54pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 864
Stalking (?) : 138
totaltangirl

"To compete by the end of the year in the DC area."

Personal Info And Background:
Real Name: Lisa
Sex: Female
Age: 40
Location: Virginia, United States
Occupation: National Federal Acct Manager
Personal Website: http://www.myspace.com/totaltangirl
Gym: home gym/boxing gym
Gym Location: VA
When I Started: Mar, 1986
How I Started: We had a very nice gym in our house when I was growing up in Ohio. My father was big into bodybuilding and fitness. I continued to stay fit while I served in the Army and Air Force. After I got out of the military I was a police officer for a few years.
Why I Love It: It makes you feel and look great!
How I Stay Motivated: reading...learning how woman my age acheived a six pack...oh and compliments are always motivating to work harder.
BB Accomplishments: continuing to stay in good shape during and after three kids. I just want my six pack back
Forum Signature: Actions speak louder then words!
Last Updated: May 12, 2008 11:23am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 8, 2008 5:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 8, 2008 5:38am

Goals:
Main Goal: Compete
Goal (Short): To compete by the end of the year in the DC area.
Goal (Long): I would like to compete this year in the 40 years and over tall class in the DC area.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jul 8, 2008 5:37am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 8, 2008 5:37am

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Last Updated: Jul 8, 2008 5:37am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 8, 2008 5:37am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 1, 2007 5:54pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 8, 2008 5:37am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 83 View All Posts
Posts Per Day: 0.35
Last Activity: Yesterday, 4:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • cooking
  • traveling
Magazines:
  • Muscle and Fitness for Her
  • Oxygen
  • Muscle and Fitness
Healthy Foods:
  • oatmeal protein flaxseed and bran mixture
  • protein shakes
  • grilled chicken breasts
Cheat Foods:
  • Cheesecake
Fitness Books:
  • The Eat Clean Book
Supplements:
Last Updated: Dec 2, 2007 7:21am

Friends (1002)
EROCKNY
 

alware22
 

sevenmonths
 

charla2514
camo side
 

RealAthlete23
 

tcraft45
 

micah_lane2001
 

JaquelynRoberts
ON ad
 

dcbieber
OCB Binghamton
 

Last Updated: Yesterday, 5:36pm

Visitor Comments (459)
[ Leave totaltangirl a Comment ]
Right Arm Bicep Pre-workout Timbo_RockHard [ View Profile ]
Yesterday, 1:20pm
Love your new avatar...very pretty...Tim
milos75 [ View Profile ]
Jul 22, 2008 8:59pm
Marry me!
Headshot noved [ View Profile ]
Jul 21, 2008 10:10am
I returned your call to see what was up thanks for the * key tip! I hope all is well with you and your family!
TwinTurbo335 [ View Profile ]
Jul 20, 2008 5:22pm
Hows the progress?
Headshot noved [ View Profile ]
Jul 18, 2008 8:59pm
Well alright!
Headshot noved [ View Profile ]
Jul 18, 2008 2:02pm
Just wondering where you are have not heard from you. I hope all is well!
Headshot noved [ View Profile ]
Jul 18, 2008 6:34am
Just wanted to say good morning! Just got back from the gym! I hope all is well!
Headshot noved [ View Profile ]
Jul 17, 2008 9:26pm
well I am going to go ahead and ride hopefully we can talk tomorrow!
Headshot noved [ View Profile ]
Jul 17, 2008 8:10pm
well I am up and getting ready to ride at 2am I got my 4 hours of sleep! Sorry we missed one another!
Chains of Love 1 clcassani [ View Profile ]
Jul 17, 2008 6:39pm
I'm planning on attending a couple this fall, Ill let you know when..maybe us local folk can meet!!!
186LBS trying to lean down zeusgreen [ View Profile ]
Jul 17, 2008 5:28pm
wow you are sexy hott!!!! beautiful body
Chains of Love 1 clcassani [ View Profile ]
Jul 17, 2008 10:33am
Looking great as usual !!! Keep up the hard work, are you having a good week?
Headshot noved [ View Profile ]
Jul 17, 2008 10:08am
You must be workin hard I have not heard from you! I hope you are having a terriffic day!
Headshot noved [ View Profile ]
Jul 17, 2008 6:58am
I love this picture!
Front kevinmattson [ View Profile ]
Jul 17, 2008 2:18am
Hey, totaltangirl ! How ya doin ? You lookin good I see !Keep up the good work ! Hope ta hear back ?
Headshot noved [ View Profile ]
Jul 16, 2008 10:06pm
I am right here!
Before-After Leonidasxxx [ View Profile ]
Jul 16, 2008 8:34pm
Then you deserve a standing ovation for sticking to your diet.Iol
Just Me Maverick1967 [ View Profile ]
Jul 16, 2008 8:30pm
hahaha, its ok!! I have other but TOO revealing for this site!
Before-After Leonidasxxx [ View Profile ]
Jul 16, 2008 8:29pm
Lol,well I don't know what bonefish grill is but sounds delicious and you didn't have to mention the shrimp;which I assume was fried?Considering the name.
Before-After Leonidasxxx [ View Profile ]
Jul 16, 2008 8:22pm
Thank you.Great job sticking to your diet,you could have easily said "one day won't hurt".
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