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Front shot Bicep pose
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Photos (23)
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Dec 1, 2007
BodyBlog Started: Dec 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 441
  • Overall: 74,163
Forum Posts: 186
BodyBlog Entries: 0
Comments to Others: 170
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 6:30am
Last Forum Post: Never
Last Photo Upload: Sep 29, 2009 9:35am
Last Profile Update: Nov 17, 2009 10:01pm
Last Blog Post: Dec 1, 2007 5:54pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 2402
Stalking (?) : 245
Inspiring (?) : 3

totaltangirl

Overall Goal:  "It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!

Fit Status:  struggling to lean out!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
41
Location:
Virginia, United States
Occupation:
National Federal Acct Manager
Personal Website:
http://www.myspace.com/totaltangirl
Primary Gym:
College:
High School:
When I Started:
Mar, 1986
How I Started:
We had a very nice gym in our house when I was growing up in Ohio. My father was big into bodybuilding and fitness. I continued to stay fit while I served in the Army and Air Force. After I got out of the military I was a police officer for a few years.
Why I Love It:
I love the way I feel during and right after a great workout! The pump is awesome!
How I Stay Motivated:
reading books and magazines on health and fitness.....learning how woman my age acheived a six pack...oh and compliments are always motivating to work harder.
BB Accomplishments:
continuing to stay in great shape during and after three kids. I just want my six pack back!!!!!
Forum Signature:
Actions speak louder then words!
Last Updated: Nov 14, 2008 6:20pm

What totaltangirl Is Up To:
Nov 17, 2009
totaltangirl set a new Profile Picture
Nov 10, 2009
totaltangirl set a new Profile Picture
Nov 6, 2009
totaltangirl set a new Profile Picture
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 22, 2008 Aug 22, 2009
Bicep full front pose for Model Search Contest
Last Updated: Sep 7, 2009 7:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2008 12:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2008 12:45pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
"It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!
Goal (Long):
"It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 20, 2009 3:39pm

Members That Inspire totaltangirl:
totaltangirl does not have inspirational members yet.

BodyAnswers
totaltangirl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 20, 2009 3:39pm

Videos of totaltangirl
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 3:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 3:39pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 1, 2007 5:54pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 20, 2009 3:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 186 View All Posts
Posts Per Day: 0.26
Last Activity: Nov 17, 2009 9:59pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • cooking
  • traveling
Magazines:
  • Muscle and Fitness for Her
  • Oxygen
  • Muscle and Fitness
Healthy Foods:
  • oatmeal protein flaxseed and bran mixture
  • protein shakes
  • grilled chicken breasts
Cheat Foods:
  • Cheesecake
Fitness Books:
  • The Eat Clean Book
Supplements:
Last Updated: Dec 2, 2007 8:21am

Friends (2647)









Last Updated: Nov 17, 2009 10:01pm

Visitor Comments (1455)
[ Leave totaltangirl a Comment ]
Hotjiuicnet [ View Profile ]
Nov 17, 2009 2:20pm
Whats up :D
Birds Chaz_Roc [ View Profile ]
Nov 17, 2009 1:55pm
Wow!! That sweep is amazing! love the tats too! Keep it up,it's working!
I look constipated haha Chigainer [ View Profile ]
Nov 17, 2009 12:50pm
wow awesome v
castille [ View Profile ]
Nov 17, 2009 12:48pm
Great back shot in your profile pic Lisa, keep up the great work:)
Back Double Biceps - 185 Lbs biceps4u [ View Profile ]
Nov 17, 2009 12:46pm
Ok your back is simply amazing... I was proud of my back until I saw yours. Can you tell me what muscles to work on my back more so I can see what you have??? I flexed my back in one or 2 pics take a look...
kickin abs WaynesWorld [ View Profile ]
Nov 17, 2009 12:46pm
Hey Loving those tats
medic4hire [ View Profile ]
Nov 17, 2009 12:44pm
AWESOME AVUI...Darlin!!!
donnyp [ View Profile ]
Nov 16, 2009 12:22pm
great back and shoulders, you are beautiful!
maskew17 [ View Profile ]
Nov 15, 2009 7:21pm
BEAUTIFUL bod
maskew17 [ View Profile ]
Nov 15, 2009 6:59am
beautiful body
Matt_16 [ View Profile ]
Nov 14, 2009 6:04pm
Was up Lisa, hows it been? Just started on my cut, on a mission 4 definition! How bout u? Ha, u already got a 6-pack though right? No way your 41, maybe mid 20's! Any advice?
hunk4galz [ View Profile ]
Nov 13, 2009 10:50am
41?wow
Upload your profile picture! deepgreen_42 [ View Profile ]
Nov 11, 2009 1:56pm
wow ! I love your muscle :)
Upload your profile picture! deepgreen_42 [ View Profile ]
Nov 10, 2009 11:06pm
i love the way you look in a suit...and the way you look ...right there!
kilkenny [ View Profile ]
Nov 10, 2009 4:28pm
Looking great girl!
Progress pic samsdad6 [ View Profile ]
Nov 10, 2009 12:09pm
Hey, love the new pic! Keep doing the do! P
Back /shoulders coming along doctorstacy [ View Profile ]
Nov 9, 2009 4:21pm
Hi Lisa. You have a great goal quote. You are a very beautiful woman with awesome biceps. Thanks for the friend request...always enjoy having more beautiful 40 somethings BS friends for support. Take care ~Stacy
thgirlnxtdr [ View Profile ]
Nov 9, 2009 2:06pm
Hi Lisa. Wow, I remember you as being blonde. You are just as beautiful as a brunette! Always striking and always fit! Great job!
6Pack99 [ View Profile ]
Nov 8, 2009 10:07am
Hi Lisa! How have you been? Did you ever compete? Hope all is well! Dave
Progress pic samsdad6 [ View Profile ]
Nov 7, 2009 10:30pm
Hey Lisa! Looking good as always!
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