Last Visit: Yesterday, 4:20pm Last Forum Post:Never Last Photo Upload: Sep 29, 2009 9:35am Last Profile Update: Yesterday, 4:19pm Last Blog Post: Dec 1, 2007 5:54pm
Overall Goal: "It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!
We had a very nice gym in our house when I was growing up in Ohio. My father was big into bodybuilding and fitness. I continued to stay fit while I served in the Army and Air Force. After I got out of the military I was a police officer for a few years.
Why I Love It:
I love the way I feel during and right after a great workout! The pump is awesome!
How I Stay Motivated:
reading books and magazines on health and fitness.....learning how woman my age acheived a six pack...oh and compliments are always motivating to work harder.
BB Accomplishments:
continuing to stay in great shape during and after three kids. I just want my six pack back!!!!!
"It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!
Goal (Long):
"It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 20, 2009 3:39pm
Members That Inspire totaltangirl:
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Hi Lisa. You have a great goal quote. You are a very beautiful woman with awesome biceps. Thanks for the friend request...always enjoy having more beautiful 40 somethings BS friends for support. Take care ~Stacy
I just dropped by to wish you all the best as you work towards your fitness goals. You have shown tremendous determination and strength of spirit to get where you are at this point. I look forward to watching your continuing progression. Very inspirational. Keep believing & achieving.
