Last Visit: Jun 29, 2009 10:16pm Last Forum Post:Never Last Photo Upload: May 5, 2009 6:15am Last Profile Update: Jun 28, 2009 12:28pm Last Blog Post: Dec 1, 2007 5:54pm
Overall Goal: "It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!
Fit Status:
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We had a very nice gym in our house when I was growing up in Ohio. My father was big into bodybuilding and fitness. I continued to stay fit while I served in the Army and Air Force. After I got out of the military I was a police officer for a few years.
Why I Love It:
I love the way I feel during and right after a great workout! The pump is awesome!
How I Stay Motivated:
reading books and magazines on health and fitness.....learning how woman my age acheived a six pack...oh and compliments are always motivating to work harder.
BB Accomplishments:
continuing to stay in great shape during and after three kids. I just want my six pack back!!!!!
Forum Signature:
Actions speak louder then words!
Last Updated: Nov 14, 2008 6:20pm
What totaltangirl Is Up To:
Apr 18, 2009
totaltangirl changed Overall Goal: ""It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!." - 10:54 am - Comment
Apr 4, 2009
totaltangirl changed Overall Goal: ""It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!." - 12:47 pm - Comment
"It's All About Character" Watch your thoughts, they become words....Watch your words, they become actions.....Watch your actions, They become habits....Watch your habits, they become your character.....Watch your CHARACTER, IT BECOMES YOUR DESTINY!!
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 29, 2008 6:09am
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