Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
The reason I prefer to keep to myself is because I find a lot of people may try to sabotage your progress by imposing a lifestyle of balance on you. I am all or nothing and love it. I love eating the same things everday - getting up at 4AM and going to bed early to do it all over again. If I didn't, I'd stop - people don't get that...I've found.The reason I prefer to keep to myself is because I find a lot of people may try to sabotage your progress by imposing a lifestyle of balance on you. I am all or nothing and love it. I love eating th...more
- Updated Mar 19, 2008 12:28pm
What tips would you give to others to help them stay motivated over the long-term?
I don't try to lose fat - I do it. It's a foregone conclusion with me. I never quit because I just want it so bad. It's like I need to know what will happen to my body if I do/eat specific things and that keeps me truckin along. I don't try to lose fat - I do it. It's a foregone conclusion with me. I never quit because I just want it so bad. It's like I need to know what will happen to my body if I do/eat specific things a...more
- Updated Mar 19, 2008 12:28pm
What type of nutrition plan are you currently following? Give full details.
Scivation CHA diet
- Updated Mar 19, 2008 12:24pm
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