Last Visit: Aug 31, 2008 3:08am Last Forum Post:Never Last Photo Upload: Jul 5, 2008 1:19pm Last Profile Update: Aug 31, 2008 2:59am Last Blog Post: Yesterday, 6:18pm
the supps that may work with u are like the animal pack(bulck) and the whey protien and the maga mass and don't ever use anthing that includes the name anabolic or anabol take care it's a hormone and u r 2 young 2 use .....work hard man and tell me about the progg.u make
hey u look good man 4 a 16 yo and let me tell ur body is what i call a good feild 4 bodybuilder u were askin me about some cardio but after seeing ur pics i've 2 tell u u need no cardio now, now u have 2 bulck and 2 bulck u have 2 eat well and train wiz heavy weights with reps from 8 to 12 and u'll be gr8 ....gd luck
Right now I am using 40lb to 65lbs in 5 sets of 12 from heavy to lighter. I am posting some new pics tommorrow, my arms have gained an 1/2 inch. good luck in your goals.
tiger
aka 9lives
6'3 is pretty big - if you pack some muscle on that frame you could be a monster. I'm aiming to look like arnold, minus the roids - you going for the same thing?
My advice 2 u is 2 be committed to what u r doing n train hard. That's what I do. I don't take any supplements. I just eat lot's of protein foods n only a little of carbs.
Hey Bro! What a re you looking for especifically. Give me an idea of your goals on a Private email and i will help you achieve them the best i can.... Welcome to the big family!!