Progress & Goals
191.1 Lbs.
LEAN BODY MASS
18.9 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
toshodi Feeling good! Just updated my progress photo now off to the gym for more progress!!
Feb 28, 2013 | Liketoshodi So excited that i broke through my plateau in weight loss!
Feb 19, 2013 | Liketoshodi updated his weight from 218 Lbs. to 213 Lbs., a 5 Lb. loss in 13 days.
Feb 19, 2013 | Like


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toshodi added 2 new photos to his photo gallery.