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Progress & Goals
162.7 Lbs.
LEAN BODY MASS
32.6 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Tornado Toshi updated his overall goal.
Jan. 21, 2013 - Transformation Challenge has officially begun.
Tornado Toshi updated his body fat from 18% to 16.7%, a loss of 1.3% in 335 days.
Jan 21, 2013 | LikeTornado Toshi updated his weight from 201 Lbs. to 195.3 Lbs., a 5.7 Lb. loss in 335 days.
Jan 21, 2013 | LikeTornado Toshi created a new BodyBlog entry "2013 Transformation".
There are a couple of reasons why I wanted to do the transformation this year, but the main one is just to live a consistent healthier lifestyle. Also, this has become a side challenge with some friends, so the last thing I want to do is lose to them. Lastly, I can't deny the fact that when my girlfriend told me, "You were in good shape when we met" had something to do with the motivation level as well. Looking at old pictures is probably the best reminder for where I want to be... Go to BodyBlog
Tornado Toshi joined YMCA (Boise, Idaho).
Date Joined: October 2012
Location: Boise, Idaho (United States)