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torchard

"To always challenege myself, to never be satisfied with the level I am at, theres always a step above."

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Progress Pictures


Oldest Newest
Feb 20, 2008 Jun 25, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: 2.0 lb (0.9 kg)
Current: 184.0 lb (83.6 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2008 184.0 lb (83.6 kg) -3.0 lb (-1.4 kg) -1.6 %
Aug 26, 2008 187.0 lb (85.0 kg) -3.5 lb (-1.6 kg) -1.8 %
Jul 4, 2008 190.5 lb (86.6 kg) 5.0 lb (2.3 kg) 2.7 %
Jun 25, 2008 185.5 lb (84.3 kg) -0.5 lb (-0.2 kg) -0.3 %
Apr 21, 2008 186.0 lb (84.5 kg) -4.0 lb (-1.8 kg) -2.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -1.0 %
Current: 6.0 % Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2008 6.0 % -2.0 % -25.0 %
Aug 26, 2008 8.0 % -1.0 % -11.1 %
Jul 4, 2008 9.0 % 0.0 % 0.0 %
Jun 25, 2008 9.0 % 2.0 % 28.6 %
Apr 21, 2008 7.0 % -1.0 % -12.5 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 19, 2008 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Aug 26, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 4, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 25, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 19.0 lb (8.6 kg)
Current: 264.0 lb (120.0 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 21, 2008 264.0 lb (120.0 kg) 3.0 lb (1.4 kg) 1.1 %
Apr 9, 2008 261.0 lb (118.6 kg) 16.0 lb (7.3 kg) 6.5 %
Mar 7, 2008 245.0 lb (111.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 333.0 lb (151.4 kg) Change: 59.0 lb (26.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 17.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 30, 2008 392.0 lb (178.2 kg) 38.0 lb (17.3 kg) 10.7 %
Apr 21, 2008 354.0 lb (160.9 kg) 11.0 lb (5.0 kg) 3.2 %
Apr 9, 2008 343.0 lb (155.9 kg) 10.0 lb (4.5 kg) 3.0 %
Mar 7, 2008 333.0 lb (151.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 21, 2008 331.0 lb (150.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 126.0 lb (57.3 kg) Change: 17.0 lb (7.7 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 13.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 21, 2008 143.0 lb (65.0 kg) 3.0 lb (1.4 kg) 2.1 %
Apr 9, 2008 140.0 lb (63.6 kg) 14.0 lb (6.4 kg) 11.1 %
Mar 7, 2008 126.0 lb (57.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 21, 2008 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 17.0 lb (7.7 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 21, 2008 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Apr 9, 2008 181.0 lb (82.3 kg) 11.0 lb (5.0 kg) 6.5 %
Mar 7, 2008 170.0 lb (77.3 kg)


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