Member Since: Mar 5, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 2,960
Forum Posts: 81 BodyBlog Entries: 2 Comments to Others: none
Last Visit: Oct 4, 2009 3:54pmLast Forum Post : Jul 1, 2008 6:06pmLast Photo Upload : Aug 26, 2008 7:48pmLast Profile Update: Oct 4, 2009 3:54pmLast Blog Post : Jun 30, 2008 10:57am
torchard
Overall Goal: To always challenege myself, to never be satisfied with the level I am at, theres always a step above.
Fit Status:
torchard has not entered a Fit Status.
Ask torchard for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 21
Location: Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2001
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "Nothing in life that is worth having comes easy"
Feb 20, 2008
Jun 25, 2008
179lbs (6%)
185.5 lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To always challenege myself, to never be satisfied with the level I am at, theres always a step above.
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 7%
Upcoming Contest:
torchard does not have inspirational members yet.
torchard has answered 39 of 67 total questions.
View all 39 of torchard's BodyAnswers »
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
not doing it properly, too much weight, not educated in the exercise.
What is the most dangerous weightlifting exercise? Why?
Deadlift, throw your back out quick.
View all 39 of torchard's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 30, 2008 10:57am
First off, I am a very occasional drinker. This weekend I had a bunch of friends down and we went downtown for a solid night, and of course the drinking leads to over-endulgence with foods you would normally not eat. I pride myself on my focus and discipline but some days you need to let go...
Product Not Found
Started: Aug 15, 2008
Reason: Great focus and energy in the gym. Gives you a great pump, all the time.
Started: Aug 15, 2008
Reason: Great source of protein, BCAA's, it has the exact ingredients that are needed to repair...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 81 View All Posts
Posts Per Day: 0.13
Last Activity: Oct 4, 2009 3:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Army (more of a career), hockey, lacrosse, motocross, wakeboarding.
Healthy Foods:
Tuna, Egg Whites, Fish, Minced Turkey, Chicken, Oats
Workout Music:
Supplements:
[ Leave torchard a Comment
TrailrParkTrash [ View Profile ] Aug 17, 2009 10:28am
ripped athletic base, stay safe!
Thankheaven [ View Profile ] Aug 16, 2009 6:59am
Hope all is well for you this year - update?
Alvaritus [ View Profile ] Jan 5, 2009 6:07pm
Thanks for accepting! Great progress and results of your training! Specially chest, ABS, calves, shoulders, quadriceps, biceps, well I think every muscle of your body! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
matt_kw [ View Profile ] Oct 24, 2008 12:22pm
Great to hear back from you man - where do you live/workout? Are you in the service or in reserves? Any experience with CROSS FIT program? How much weights vs. cardio do you do routinely?
Lostsurf2k3 [ View Profile ] Oct 20, 2008 5:53pm
lookin pretty cut man. good work!
nutsy54 [ View Profile ] Oct 16, 2008 10:10pm
Damn awesome accomplishment, keep up the great work and obvious dedication!
damann75 [ View Profile ] Sep 1, 2008 3:59pm
I'm from VA, but live in GA now for a little over a year.
damann75 [ View Profile ] Aug 29, 2008 11:06am
Hey bro! Things are going good. I just started a my cutting phase not to long ago, so hopefully I will be as cut as U are..lol What are U up 2?
Rob Anderson [ View Profile ] Aug 1, 2008 7:44am
wow man, thanks for the add and the compliment. very impressive. keep growing SWOLE!
todder guest Jul 25, 2008 7:25am
Man youre smokin Hot! What do you charge?
icetu2002 [ View Profile ] Jul 5, 2008 5:55am
You've got a really solid, impressive physique. Good luck with the continued bulking. You're already at a really good weight though.
andreb [ View Profile ] Jul 2, 2008 2:16pm
Thanks for the add. AND like I said..have fun and stay safe during training and YES a fun night out with pals does the body and mind good now and then.. There IS more to life than just the iron...HA...Keep us up[dated on how training is going. Andre
nevrilkphoto [ View Profile ] Jul 1, 2008 12:10pm
great work man
rob guest Jun 30, 2008 9:16pm
great physique torchard. work hard and good luck.
