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Member Profile
REAL NAME
L.J
AGE
--
GENDER
MALE
LOCATION
BIRMINGHAM, AL
member since
Apr 04, 2007
OVERALL GOAL
///
LOSE FAT
"definition!"
Current Body Composition
Current Weight
192
Lbs.
Current Body Fat
15.9
%
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Lean Body Mass
161.5
Lbs.
Body Fat
30.5
Lbs.
Weight & Body Fat Goals
No Goal Set
toppknotch has not yet set a weight and body fat goal.
Progress Photos
View All
before
Sep 15, 2005
% BF
--
|
Lbs.
--
current
Apr 30, 2009
% BF
--
|
Lbs.
--
16
progress photos taken
Oct 18, 2010
Sep 15, 2010
Apr 30, 2009
Apr 30, 2009
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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