Member Since: Jan 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 22
Overall: 1,714
Forum Posts: 11 BodyBlog Entries: 2 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Aug 14, 2008 10:19amLast Forum Post: Never Last Photo Upload : Mar 27, 2008 10:36amLast Profile Update: Jun 13, 2008 11:20pmLast Blog Post : Jun 18, 2007 10:05am
Real Name: Topi
Sex: Female
Age: 22
Location: Brownsville, Texas, United States
Occupation:
Personal Website:
Gym: GOLDS GYM
Gym Location:
When I Started: Dec, 2006
How I Started: sometimes you dont want to be second best, so you push yourself to the top.
Why I Love It: It's an ego boost, it feels healthy, and it makes me feel good.
How I Stay Motivated: wanting to look better for myself, being healthier , and basically just trying to get my mind off of everyday stress.
BB Accomplishments: So far there isn't much to claim, but I'll keep you updated.
Forum Signature: It's not just about physical strength, but mental and emotional as well. Live for yourself, and noone else.
Jan 13, 2007 Oct 19, 2007
ultimately my goal is to have shredded abs.... ONE DAY PEOPLE!
most recent
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): If it doesn't hurt, you're not doing it right.
Goal (Long): Basically, I want to get my body fat down to about 13-15%, lean out completely, get cut, and hopefully compete in a competition. I want to boost my self esteem, and work towards acheiving a body that breaks necks... lol
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 15%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jun 18, 2007 10:05am
What can I say..... I totally, totally gave up for the past 4 months. I don't know exactly what was going on but I just stopped. Well, Thank God I don't know how I managed to lose about 7 lbs. but I did, maybe it's just because I was eating smaller portions... Who knows... BUT, thanks...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 13, 2008 11:11pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
shooting pool, playing poker, cooking, mmmm, going to a nice pub and relaxing.
Magazines:
oxygen and muscle and fitness HER
Healthy Foods:
Cheat Foods:
burger, fries, and a sunday
buffallo wings and bleu cheese dressing...
Workout Music:
a little bit of everything, as long as its not sappy or elevator music.
Supplements:
[ Leave topazio_kim a Comment
Hotrod1 [ View Profile ] Jul 11, 2008 3:51pm
Yo of couse I got time! Just call me up...I start school in August so I got some time right now..
emiliano [ View Profile ] May 12, 2008 8:00am
okay man, i do not remember girls like you when i lived there! did you grow up in browntown?
1bigr [ View Profile ] Mar 27, 2008 10:02am
looking good
nuke316 [ View Profile ] Mar 27, 2008 10:01am
Wow...you're looking great. Keep up all your hard work!
rsmith22 [ View Profile ] Jan 8, 2008 12:53pm
Shredded abs here we come...Good luck in 08!
WantSize [ View Profile ] Jan 8, 2008 12:30pm
Kim you look great, best of luck in reaching your goals.
user456489474561321549847 [ View Profile ] Jan 8, 2008 12:25pm
best of luck. you look great :)
Billy_Mx [ View Profile ] Nov 7, 2007 2:12pm
Ok, please explain to me how you can look so good by just working out at home
wrenchhead2777 [ View Profile ] May 3, 2007 9:26am
You have one nice tummy!!
bigbenff [ View Profile ] Jan 27, 2007 10:16am
Keep training hard! You are looking great
MCWTRAINER [ View Profile ] Jan 14, 2007 9:54am
Welcome!
exnihillo [ View Profile ] Jan 13, 2007 8:46am
Best wishes on your goals..
