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I can see some muscles Me and Sal
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Membership Info
Member Since: Dec 16, 2007
BodyBlog Started: Dec 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 140
  • Overall: 15,120
Forum Posts: 355
BodyBlog Entries: 67
Comments to Others: 73
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:03am
Last Forum Post: Sep 29, 2009 3:04am
Last Photo Upload: Nov 4, 2009 2:30am
Last Profile Update: Nov 4, 2009 4:22am
Last Blog Post: Jul 17, 2009 6:46am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 366
Stalking (?) : 5
Inspiring (?) : 0

top_5_percent

Overall Goal:  To control my eating! I don't know why I find it so hard. I've never felt in control of my eating.

Fit Status:  top_5_percent has not entered a Fit Status.  Ask top_5_percent for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Annika
Sex:
Female
Age:
21
Location:
QLD, Australia
Occupation:
Nursing student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Always loved sport. Always been really health conscious. My family are health nuts. I just got sick of being average. Average is YUCK.
Why I Love It:
Not many people have great bodies. They think they do, but they don't. I want to stand out with a killer bod and be admired by others. Also, I love feeling healthy and the pump after a good workout.
How I Stay Motivated:
When people compliment me on my body but I actually think "god, I wish they wouldn't, I can do so much better than how I look now. I'll show them"
BB Accomplishments:
Forum Signature:
I have complete control over my body. What I eat and what I do reflect that. Nobody can stop my progress. I will continue my progress until my goals are met. Then from there I will need to achieve new goals to keep the forward progression of my mind, body, and soul. I motivate myself every day to work out, eat healthy, and live my life to the fullest.
Last Updated: Jul 15, 2008 5:07am

What top_5_percent Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2007 Dec 18, 2008
Bicep in about June 2007
Last Updated: Dec 18, 2008 4:42am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 2, 2008 3:54am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 2, 2008 3:54am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To control my eating! I don't know why I find it so hard. I've never felt in control of my eating.
Goal (Long):
I have turned vegan.... I love it, but I do have my days when I binge uncontrollably on non vegan foods. This makes me feel terrible. It's not even as though I miss animal products at all. So basically my goal is to stick to my vegan diet. With the training side of things.... I never have an issue working out. It really is just this diet thing that has been holding me back for my whole life. I need to just think ahead just one meal. Just get through the next meal and the next meal.
Weight Goal:
I want to LOSE 9 kg
Bodyfat Goal:
16%
Upcoming Contest:
Last Updated: Oct 20, 2009 9:32pm

Members That Inspire top_5_percent:
top_5_percent does not have inspirational members yet.

BodyAnswers
top_5_percent has answered 30 of 67 total questions.
View all 30 of top_5_percent's BodyAnswers »

What bicep workout has worked best for you?
Preacher curls and hammer curls
- Updated Jun 16, 2008 1:35am

What tricep workout has worked best for you?
Scull crushers
- Updated Jun 16, 2008 1:35am

What leg workout has worked best for you?
Weighted lunges
- Updated Jun 16, 2008 1:35am

View all 30 of top_5_percent's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 20, 2009 9:32pm

Videos of top_5_percent
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 9:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 9:32pm

Latest BodyBlog Entry (67 Posts Total)
Category: Training on Jul 17, 2009 6:46am

I have been having major sleep problems lately (as always.) It's driving me insane. I literally can't function properly and live my life normally because I just can't sleeep. It doesn't help trying to diet when I'm living on no sleep. I am spending a fortune seeing a naturopath and buying all...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 20, 2009 9:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 355 View All Posts
Posts Per Day: 0.51
Last Activity: Yesterday, 9:03am
Recent Threads:


Workout Program:
None at the moment :( I am a few days post op after a breast augmentation. Will be walking though.

Oh I CAN'T WAIT TO GET BACK INTO THE GYM. FEELS LIKE FOREVER THAT I HAVE TO WAIT!!!!
Last Updated: Jun 27, 2009 5:49am

Favorites
Bodyparts:
Hobbies:
  • Gym
  • Cleaning
  • Sleeping
Magazines:
  • Women's Health and Fitness
Healthy Foods:
  • Vegetables
  • Oats
  • Protein Shake
Cheat Foods:
  • Chinese
  • Pizza
  • Anything takeaway from McDonalds, KFC, Red Rooster etc
Last Updated: Dec 16, 2007 9:43pm

Friends (371)









Last Updated: Nov 4, 2009 4:22am

Visitor Comments (192)
[ Leave top_5_percent a Comment ]
jean0509 [ View Profile ]
Sep 26, 2009 8:14pm
Thanks alot...!!! :) I hope i do well and not let my shyness get in the way ...:)
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Sep 24, 2009 7:34pm
Annika- You ARE in the top 5%. Best wishes, Scott
stevenorton [ View Profile ]
Sep 15, 2009 3:46pm
Hey there!! How is ur training going?
rott69 [ View Profile ]
Sep 4, 2009 8:07pm
After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
cwmass [ View Profile ]
Aug 21, 2009 12:15am
hey Annika,thanks for the add back! hows training?
throwin some poses FOUFOU8705 [ View Profile ]
Aug 16, 2009 4:09pm
awesome
Me right now LAW3 [ View Profile ]
Jun 28, 2009 5:52pm
Thanks for accepting my friend invite. Good luck to you in accomplishing all your life and fitness goals. Have a great week.
hopkins1988 [ View Profile ]
Jun 24, 2009 6:19am
Hey, How's the training going?
beautifulgrace [ View Profile ]
May 31, 2009 9:19am
Thanks girl:) I appreciate it! How are you doing?
Hotjiuicnet [ View Profile ]
Apr 30, 2009 8:55pm
Hey Annika
Bananaz [ View Profile ]
Apr 13, 2009 8:17am
good day mate : )
Upload your profile picture! tashgod [ View Profile ]
Apr 13, 2009 6:05am
the hammer curls sure are working! keep going!! :D
yaymelissa [ View Profile ]
Mar 18, 2009 5:33am
Annikaaa Your photos are so good! You have an awesome body :@ DAMN YOU How much cardio do you do??
beautifulgrace [ View Profile ]
Mar 17, 2009 11:56am
Thank you!!!! you are as well
Tennessee pride VP4sports [ View Profile ]
Mar 17, 2009 9:24am
Read your blog. Good luck with the assignment. Sounds like you have the motivation to always improve so I'm sure you will accomplish what you strive for. Best of luck. CV
Upload your profile picture! eazy_mas [ View Profile ]
Mar 17, 2009 9:20am
Aussie I know alot of people from there.
Front almost relaxed msbs81 [ View Profile ]
Mar 9, 2009 7:12am
ha, that sounds like it hurts. Well im glad your doing good. I finally broke down and got a gym membership. I started about 2 months ago. It feels great. So i guess im gonna update my old pics here shortly! haha
Just head shot so far justaddprotein [ View Profile ]
Mar 5, 2009 12:58pm
Hey Annika thanks for accepting, hope all is kool with you, u look in great shape, good luck continuing to reach your goals. Happy training :O)
Front almost relaxed msbs81 [ View Profile ]
Mar 4, 2009 8:03am
Hey girl what you been up to? Still doing good on your workout routine...and running?
krgore [ View Profile ]
Feb 23, 2009 2:45am
Thanks for the add - glad to have a new Bodyspace friend!
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