Last Visit: Today, 4:28am Last Forum Post: Yesterday, 11:33pm Last Photo Upload: Yesterday, 4:52am Last Profile Update: Today, 1:03am Last Blog Post: Jul 3, 2008 11:12pm
"To stick to my diet plan pefectly! This is the hardest thing for me.... To keep training hard and building lean mass. My main focus at the moment is my legs."
Personal Info And Background:
Real Name:
Heffa
Sex:
Female
Age:
20
Location:
Australia
Occupation:
Nursing student
Personal Website:
Gym:
Fitness First and Home
Gym Location:
When I Started:
How I Started:
Always loved sport. Always been really health conscious. My family are health nuts. I just got sick of being average. Average is YUCK.
Why I Love It:
Not many people have great bodies. They think they do, but they don't. I want to stand out with a killer bod and be admired by others. Also, I love feeling healthy and the pump after a good workout.
How I Stay Motivated:
When people compliment me on my body but I actually think "god, I wish they wouldn't, I can do so much better than how I look now. I'll show them"
BB Accomplishments:
Forum Signature:
I have complete control over my body. What I eat and what I do reflect that. Nobody can stop my progress. I will continue my progress until my goals are met. Then from there I will need to achieve new goals to keep the forward progression of my mind, body, and soul. I motivate myself every day to work out, eat healthy, and live my life to the fullest.
Last Updated: Yesterday, 12:32am
Progress Pictures
Jun 1, 2007
Jul 4, 2008
I am actually amazed that I don't weight 150kg with 70% bodyfat the way I have been eating.
To stick to my diet plan pefectly! This is the hardest thing for me.... To keep training hard and building lean mass. My main focus at the moment is my legs.
Goal (Long):
To be lean with a low body fat percentage with alot of muscle. I want to stand out from the crowd. To also keep my cardio fitness up and just be unbelievably healthy with my diet and lifestyle. To stick to my goals and not just think "oh well, its only one day, I can eat junk" unless its planned no I can't. I want that look where I look like I workout even with a tshirt and jeans on. I want people to be like DAMNNN now that is a great body. I know I can do it and I am so EXCITED about it. No more letting life pass me by without achieving anything. The only hard thing is I will be studying and working for the next four years so it will be a little hard to get all my meals in but I will find a way.
Training is going well. Diet is bloody terrible as usual. I take 1 step forward and 20 backwards. Sugar makes me feel sick with a headache, carbs make me bloated and feel like I am going to burst. I don't know why I keep eating massive quantities of them. When I keep my diet good I can...
wow...thats for catching me up on all your blogs lol! quite the writer i see! do you really eat 10000000 calories a day! lol. I LOVE to train legs, they are little and stubby but they are mine and i like them. I will let you go work on yours, i am going ot grab lunch. Thank you for the compliments, you look great as well. Keep in touch since i cant read your blogs lol!
Thanks Top5! I've got a skin rash from an allergy at the moment - so there is no public gym for me until I get that sorted out. Since a nasty run-in with my scales on the weekend I've been putting more effort into my diet and exercise and I already can feel the benefits of that. Here's to mastering food!
For the first 3 months or so I just ate nothing but Healthy choice meals and doing cardio(dropped mad weight). Then I started lifting and started eating better(whole foods)and now I'm just fine tunning. Thanks for noticing, you look like your doing well.
Thanks for the compliment! It looks like you're making great strides yourself.
Yes, the financial fitness is tough. You know what really helped me: Dave Ramsey's book "The Total Money Makeover." Keep up the great work.
Australia -- wow! I would love to see that continent one day. Have you ever seen the States?
Thanks so much for those words - i appreciate it :))))) Iam now trying to stay focused as much as I can - as my show nears - and also - tuna in shakes LOL believe it or not I miss those - I cant have shakes until after comp time - but - I have an idea - tuna in my protein pancake LOL that dont sound so good LOl
