Last Visit: Nov 7, 2009 5:59am Last Forum Post:Never Last Photo Upload: Aug 22, 2009 9:51pm Last Profile Update: Sep 26, 2009 8:12am Last Blog Post: Sep 24, 2009 12:26pm
Overall Goal: Staying healthy and maintaining strength and mental acuity until I am 125!
Fit Status:
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
28
Location:
New York, United States
Occupation:
Finishing PhD Forensic Psychology
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2005
How I Started:
I joined a gym in Worcester MA after finishing my masters degree because I was very out of shape.
Why I Love It:
I love the feeling of throwing another plate on my bench press. I love to sweat, I love seeing results.
How I Stay Motivated:
I make working out part of my routine. It has become as natural as getting out of bed in the morning, literally. Every morning at 6 I hit the gym. If I can't, I work in a run.
BB Accomplishments:
Dropping below 200lbs. I weighed 240 in college. Getting over 300 on my bench press. Dropping below 20% body fat, aiming for 15% at the moment.
Forum Signature:
Last Updated: Aug 16, 2009 6:37pm
What toomeyjo Is Up To:
Sep 24, 2009
toomeyjochanged Overall Goal: "Staying healthy and maintaining strength and mental acuity until I am 125!."
I'm finishing up my studies in psychology, and have always considered trying to integrate my knowledge of the human thought process and behavior with the world of health and fitness. I thought that one good step might be to find out what kinds of psychological roadblocks those of you in...
Thanks for the add and glad i can be an inspiration :):) if you have any questions let me know. If not, take care and have a good week. Keep hitting it hard no matter what!