Last Visit: Nov 1, 2009 6:48pm Last Forum Post:Never Last Photo Upload: Sep 13, 2009 9:46pm Last Profile Update: Oct 20, 2009 8:17pm Last Blog Post: Nov 29, 2007 4:56pm
Overall Goal: Hello all! I know its late but wanted to share with you all my latest. I am currently at 224 and still around around 28 percent BF. Its an uphill battle but someone has to do it!
Fit Status:
Losing fat and gaining muscle...!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
33
Location:
Mauldin, South Carolina, United States
Occupation:
Jack of all trades
Personal Website:
Primary Gym:
YMCA 721 Cleveland St Greenville, SC United States
College:
High School:
When I Started:
Jan, 1989
How I Started:
Naturally strong and into sports so I went to school gym and hit the bench.
Why I Love It:
The feeling of making the body change. Much like sculpting a young ones mind.
How I Stay Motivated:
Looking in the mirror and seeing the mounds of mud covering the muscles within!
BB Accomplishments:
None just yet.
Forum Signature:
Be honest with yourself first...then go as hard as you can to achieve your goals...$Big D$
Last Updated: Sep 17, 2009 9:47pm
What toocool27 Is Up To:
Oct 20, 2009
toocool27 changed Overall Goal: "Hello all! I know its late but wanted to share with you all my latest. I am currently at 224 and still around around 28 percent BF. Its an uphill battle but someone has to do it!." - 8:17 pm - Comment
Oct 17, 2009
toocool27 changed Body Fat from 26% to 25%, a loss of 1 percentage point in 59 days - 6:34 pm - Comment
Hello all! I know its late but wanted to share with you all my latest. I am currently at 224 and still around around 28 percent BF. Its an uphill battle but someone has to do it!
Goal (Long):
I am planning on entering into the SNBF in Atlanta this time next year. I realize that may seem a log time away, but when you need to grow and burn its not long enough. I have been into fitness since I got my first set of dumbbells made from scrap welded iron. I still have those today and use them as a reminder of when I was a little boy. I carried them half a mile home by foot and watched my veins pop out then. I felt strong and able to punch threw cardboard...lol... But I say that to say this...I will never put the iron down!!! I live everyday as if I was pumping iron...at work, play and other. I vow to help whoever needs or ask of me. I encourage you all to do the same!!! Go Hard or Stay Home!!!
Warmup on the bench is 40 reps with 135. but mostly 10-12 reps
- Updated Jan 22, 2009 1:48pm
Do you sometimes use fat burning supplements?
No
- Updated Jan 22, 2009 1:45pm
How has bodybuilding and fitness helped and/or changed your family life?
I try to tell as many people as possible my achievements through the years and how its made me feel. I love the lifestyle and just the challenge of the day to day struggles help push me more!
Hello everybody! I have a question for you all. I wanted to know what would be the best way in becoming a certified Personal Trainer? Any tips or links to information would be greatly appreciated!
i usually start right in tr right below sunrift and go to where the road comes out at berea middle and turn around and go back..i think all together its like 6 miles..
hehe..thanks..i need to get back outside and start riding my bike on the swamp/rabbit trail up in travelers rest..its real good for the legs and glutes..my biggest project now..
