Last Visit: Nov 30, 2009 9:24pm Last Forum Post:Never Last Photo Upload: Sep 13, 2009 9:46pm Last Profile Update: Nov 30, 2009 8:28pm Last Blog Post: Nov 29, 2007 4:56pm
Overall Goal: Hello all! I know its late but wanted to share with you all my latest. I am currently at 224 and still around around 28 percent BF. Its an uphill battle but someone has to do it!
Fit Status:
Losing fat and gaining muscle...!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
33
Location:
Mauldin, South Carolina, United States
Occupation:
Jack of all trades
Personal Website:
Primary Gym:
YMCA 721 Cleveland St Greenville, SC United States
College:
High School:
When I Started:
Jan, 1989
How I Started:
Naturally strong and into sports so I went to school gym and hit the bench.
Why I Love It:
The feeling of making the body change. Much like sculpting a young ones mind.
How I Stay Motivated:
Looking in the mirror and seeing the mounds of mud covering the muscles within!
BB Accomplishments:
None just yet.
Forum Signature:
Be honest with yourself first...then go as hard as you can to achieve your goals...$Big D$
Last Updated: Sep 17, 2009 9:47pm
What toocool27 Is Up To:
Oct 20, 2009
toocool27changed Overall Goal: "Hello all! I know its late but wanted to share with you all my latest. I am currently at 224 and still around around 28 percent BF. Its an uphill battle but someone has to do it!."
Hello all! I know its late but wanted to share with you all my latest. I am currently at 224 and still around around 28 percent BF. Its an uphill battle but someone has to do it!
Goal (Long):
I am planning on entering into the SNBF in Atlanta this time next year. I realize that may seem a log time away, but when you need to grow and burn its not long enough. I have been into fitness since I got my first set of dumbbells made from scrap welded iron. I still have those today and use them as a reminder of when I was a little boy. I carried them half a mile home by foot and watched my veins pop out then. I felt strong and able to punch threw cardboard...lol... But I say that to say this...I will never put the iron down!!! I live everyday as if I was pumping iron...at work, play and other. I vow to help whoever needs or ask of me. I encourage you all to do the same!!! Go Hard or Stay Home!!!
Warmup on the bench is 40 reps with 135. but mostly 10-12 reps
- Updated Jan 22, 2009 1:48pm
Do you sometimes use fat burning supplements?
No
- Updated Jan 22, 2009 1:45pm
How has bodybuilding and fitness helped and/or changed your family life?
I try to tell as many people as possible my achievements through the years and how its made me feel. I love the lifestyle and just the challenge of the day to day struggles help push me more!
Hello everybody! I have a question for you all. I wanted to know what would be the best way in becoming a certified Personal Trainer? Any tips or links to information would be greatly appreciated!
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you are proving that with hard work and dedication it can be. I look forward to watching your continuing progress. You are a true inspiration for so many others, myself included. Keep believing & achieving.
i usually start right in tr right below sunrift and go to where the road comes out at berea middle and turn around and go back..i think all together its like 6 miles..
hehe..thanks..i need to get back outside and start riding my bike on the swamp/rabbit trail up in travelers rest..its real good for the legs and glutes..my biggest project now..
