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Membership Info

Member Since: May 3, 2006
BodyBlog Started: Oct 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 18
Overall: 496

Forum Posts: 29
BodyBlog Entries: 1
Comments to Others: 12

Forum Rep (?) : toocool27 10

Activity

Last Visit: Oct 9, 2008 9:47pm
Last Forum Post: Never
Last Photo Upload: Dec 13, 2007 9:10pm
Last Profile Update: Sep 24, 2008 4:16pm
Last Blog Post: Nov 29, 2007 4:56pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 28

Stalking (?) : 0


toocool27 "Hello folks, back at it again!!! Down to 220 and size 36-38 waist. Need to get ready for my first competition in May 09."

Personal Info And Background:
Real Name:	Dan
Sex:	Male
Age:	32
Location:	South Carolina, United States
Occupation:	Jack of all trades
Personal Website:
Gym:	The Lab
Gym Location:	basement
When I Started:	Jan, 1989
How I Started:	Naturally strong and into sports so I went to school gym and hit the bench.
Why I Love It:	The feeling of making the body change. Much like sculpting a young ones mind.
How I Stay Motivated:	Looking in the mirror and seeing the mounds of mud covering the muscles within!
BB Accomplishments:	None just yet.
Forum Signature:	$Big D$
Last Updated: Aug 31, 2008 6:18pm

Progress Pictures
Jan 9, 2007	Sep 16, 2008

Just look at the pic - it speaks for itself. Need a lot of work.	Somebody help me with the fat loss, please?!
View All 5 Progress Pictures »
Last Updated: Sep 17, 2008 9:03pm

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:	38" (96.52 cm)
Weight:	219 lb (99.5 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	34.0 %	Calves:	18" (45.72 cm)
Chest:	47" (119.38 cm)	Forearms:	14.75" (37.47 cm)
Arms:	18" (45.72 cm)	Shoulders:	22" (55.88 cm)
Hips:	42" (106.68 cm)	Neck:	18" (45.72 cm)
Last Updated: Sep 3, 2008 8:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	181 lb (82.3 kg)
Squat:	325 lb (147.7 kg)	Barbell Rows:	325 lb (147.7 kg)
Deadlift:	325 lb (147.7 kg)	Overhead Press:	249 lb (113.2 kg)
Last Updated: Sep 24, 2008 4:16pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	Hello folks, back at it again!!! Down to 220 and size 36-38 waist. Need to get ready for my first competition in May 09.
Goal (Long):
Weight Goal:	I want to LOSE 55 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jul 22, 2008 7:51pm

BodyAnswers

toocool27 has answered 7 of 56 total questions.
View all 7 of toocool27's BodyAnswers »

What celebrity body would you most like to have? Why?

Dexter Jackson!!! This guy is my size weight wise and height. He stays ripped and big at the same time!!!

- Updated Aug 31, 2008 5:12pm

Do you currently have a workout partner?

No, But I Want One

- Updated Aug 31, 2008 5:11pm

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Right Tricep has been sore for about 2 months. Still not fully recovered yet!

- Updated Aug 31, 2008 5:11pm

View all 7 of toocool27's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 22, 2008 7:51pm

Videos of toocool27
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2008 7:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2008 7:51pm

Latest BodyBlog Entry (1 Posts Total)
Hobby? Category: Training on Nov 29, 2007 4:56pm Fitness should never be called a hobby. Weights aren't to be collected and looked at on the occasion! It should be a way of life! View toocool27's BodyBlog

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Sep 01, 2005 Reason: One of the best vitamin paks out here!!!
	Nature's Best Zero Carb Isopure, 3 Lbs., Alpine Punch Started: Jun 03, 2008 Reason: Only protein that doesn't give me gas and the other stuff!!! Any better tasting than most too!
	NOW Glucosamine & Chondroitin Plus MSM, 180 Capsules Started: Aug 01, 2008 Reason:
Twinlab CLA Fuel, 120 Softgels read more »
Muscle Asylum Project N.O. Plasmacore, 2.02 Lbs., Fruit Punch read more »
Muscle Asylum Project Anabolic O.D., 2 Lbs., Chronic Fruit Punch read more »
View All Current Supplements »
Last Updated: Sep 17, 2008 9:28pm

Supplement Reviews
	BSN NO-Xplode, 1.81 Lbs., Fruit Punch Review: By far the best Pre workout pump!!! I've tried some other products only to have my... read more » Rating: 10/10
Last Updated: Nov 29, 2007 6:02pm

Forum Activity:
User Title:
Number Of Posts:	29 View All Posts
Posts Per Day:	0.03
Last Activity:	Sep 17, 2008 10:02pm
Recent Threads:

Workout Program:

Cardio workout

30 min on treadmill
ave. spd 3.9mph
fat cal burned 76.9
cal burned 246
1.59 mi traveled

Last Updated: Nov 12, 2007 11:08pm

Favorites
Bodyparts:	Biceps [ exercises ] Traps [ exercises ] Calves [ exercises ]
Hobbies:	Sports card collecting Aquariums (fish) Gadgets
Cheat Foods:	Triple Classic from Wendy's, biggest fry possible and largest Dr. Pepper!!!
Workout Music:	Mobb Deep B.E.P.
Supplements:	Universal Animal Pump, 30 Packs The crazy intense feeling when I start lifting. If only it came in a liquid form???
Last Updated: Dec 4, 2007 10:23pm

Friends (28)

maryjhane0115	miked512	nrh05
athenagreece	extreme65anime	BIGMIKE40
mdrane	DawnMelanie	!Legs!

Show All Friends (28) »

Last Updated: Sep 17, 2008 10:02pm

Visitor Comments (10)
[ Leave toocool27 a Comment ]
	miked512 [ View Profile ] Sep 17, 2008 9:33pm Man, congrats on getting ready for a comp. You're going to have fun. I'm kinda jealous. Maybe I should do that. Good luck with your endeavor for the fat loss. I know its annoying, but its always doable.
	mdrane [ View Profile ] Aug 31, 2008 7:35pm I'm sure watching your progress will help me get the nerve up to get on stage!
	litlebit [ View Profile ] Dec 3, 2007 9:24pm Hey Dan how ya doing? Love that profile pic...u could hurt somebody! LOL...seriously how have u been? I haven't heard from you in awhile? Just want to keep tabs on my friends..ttyl!
	skjlaw [ View Profile ] Dec 2, 2007 2:32pm Your pictures look great, you look big and powerful, with a little cutting you will look amazing.
	athenagreece [ View Profile ] Dec 1, 2007 3:55pm I like the way N.O. tastes as well as the feeling. Even if I don't feel like working out it gives me that extra boost at times. How are your workouts coming along? :)
	DawnMelanie [ View Profile ] Nov 30, 2007 9:42pm U're hillarious! Have a great wkend! smile
	DawnMelanie [ View Profile ] Nov 29, 2007 1:12pm Awesome! Dayyyyum...u got some size!!! Congrats! smile
	DawnMelanie [ View Profile ] Nov 14, 2007 11:29pm 'Sup Dan?! Thanks for the ADD...and looking forward to hear about how u've tweaked the diet (lol). Take Care, my friend! smile
	ivy78 [ View Profile ] Oct 21, 2007 3:33pm thank you :)
	nrh05 [ View Profile ] Oct 14, 2007 10:13am lol your friends with my lil sis too.

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