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Membership Info
Member Since: May 3, 2006
BodyBlog Started: Oct 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 1,464
Forum Posts: 53
BodyBlog Entries: 1
Comments to Others: 107
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 6:48pm
Last Forum Post: Never
Last Photo Upload: Sep 13, 2009 9:46pm
Last Profile Update: Oct 20, 2009 8:17pm
Last Blog Post: Nov 29, 2007 4:56pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 56
Stalking (?) : 0
Inspiring (?) : 0

toocool27

Overall Goal:  Hello all! I know its late but wanted to share with you all my latest. I am currently at 224 and still around around 28 percent BF. Its an uphill battle but someone has to do it!

Fit Status:  Losing fat and gaining muscle...!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
33
Location:
Mauldin, South Carolina, United States
Occupation:
Jack of all trades
Personal Website:
Primary Gym:
YMCA
721 Cleveland St
Greenville, SC
United States
College:
High School:
When I Started:
Jan, 1989
How I Started:
Naturally strong and into sports so I went to school gym and hit the bench.
Why I Love It:
The feeling of making the body change. Much like sculpting a young ones mind.
How I Stay Motivated:
Looking in the mirror and seeing the mounds of mud covering the muscles within!
BB Accomplishments:
None just yet.
Forum Signature:
Be honest with yourself first...then go as hard as you can to achieve your goals...$Big D$
Last Updated: Sep 17, 2009 9:47pm

What toocool27 Is Up To:
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 9, 2007 Sep 14, 2009
Front Double Bi - 245 Lbs.
Just look at the pic - it speaks for itself. Need a lot of work.
Last Updated: Sep 17, 2009 9:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 17, 2009 6:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 1, 2009 8:50pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Hello all! I know its late but wanted to share with you all my latest. I am currently at 224 and still around around 28 percent BF. Its an uphill battle but someone has to do it!
Goal (Long):
I am planning on entering into the SNBF in Atlanta this time next year. I realize that may seem a log time away, but when you need to grow and burn its not long enough. I have been into fitness since I got my first set of dumbbells made from scrap welded iron. I still have those today and use them as a reminder of when I was a little boy. I carried them half a mile home by foot and watched my veins pop out then. I felt strong and able to punch threw cardboard...lol... But I say that to say this...I will never put the iron down!!! I live everyday as if I was pumping iron...at work, play and other. I vow to help whoever needs or ask of me. I encourage you all to do the same!!! Go Hard or Stay Home!!!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 20, 2009 8:17pm

Members That Inspire toocool27:
hwy2hottie [ BodySpace ]
The word dedication gets slung around often but never has it been more appropriate than right now!
Hotheather [ BodySpace ]
To admit the pain but yet go forth...to do what it takes to get to your goal! To sacrifice some things to benefit herself later in life!
View all 3 members who inspire toocool27 »

BodyAnswers
toocool27 has answered 10 of 67 total questions.
View all 10 of toocool27's BodyAnswers »

How many reps per set do you usually do? Why?
Warmup on the bench is 40 reps with 135. but mostly 10-12 reps
- Updated Jan 22, 2009 1:48pm

Do you sometimes use fat burning supplements?
No
- Updated Jan 22, 2009 1:45pm

How has bodybuilding and fitness helped and/or changed your family life?
I try to tell as many people as possible my achievements through the years and how its made me feel. I love the lifestyle and just the challenge of the day to day struggles help push me more!
- Updated Jan 22, 2009 1:45pm

View all 10 of toocool27's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 20, 2009 8:17pm

Videos of toocool27
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 8:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2009 8:17pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 29, 2007 4:56pm

Hello everybody! I have a question for you all. I wanted to know what would be the best way in becoming a certified Personal Trainer? Any tips or links to information would be greatly appreciated!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Sep 01, 2005
Reason: One of the best vitamin paks out here!!!
NOW Glucosamine & Chondroitin with MSM, 180 Capsules
Started: Aug 01, 2008
Reason: 
CytoSport Monster Milk, 2.22 Lbs., Chocolate
Started: Sep 12, 2009
Reason: I like the Muscle milk so I figured I'd give this one a try. It taste great plus has...
Last Updated: Sep 19, 2009 10:39am

Supplement Reviews
VPX NO Shotgun V.3, 28 Servings, Black Cherry
Review:  I love the rush of feelings throughout my body get when I down it! Some days that drag for me...
Overall Rating:  8/10
Taste Rating:  9/10
VPX NO-SyntheSize, 28 Servings, Exotic Fruit
Review:  
Overall Rating:  8/10
Taste Rating:  9/10
Last Updated: Sep 19, 2009 10:20am

Forum Activity:
User Title:
Number Of Posts: 53 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 29, 2009 7:49pm
Recent Threads:


Workout Program:
Cardio workout

30 min on treadmill
ave. spd 3.9mph
fat cal burned 76.9
cal burned 246
1.59 mi traveled
Last Updated: Nov 12, 2007 11:08pm

Favorites
Bodyparts:
Hobbies:
  • Sports card collecting
  • Aquariums (fish)
  • Gadgets
Magazines:
  • Muscle and fitness
  • Flex
  • Muscular Development
Cheat Foods:
  • Triple Classic from Wendy's, biggest fry possible and largest Dr. Pepper!!!
Workout Music:
  • Mobb Deep
  • B.E.P.
Supplements:
Last Updated: Dec 4, 2007 10:23pm

Friends (56)









Last Updated: Oct 12, 2009 10:10pm

Visitor Comments (79)
[ Leave toocool27 a Comment ]
Keeping it 100 Bigpopsonswoll [ View Profile ]
Nov 1, 2009 7:43pm
Growing like a weed bro. Staying the course.
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 25, 2009 8:21pm
Well what it do?
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 19, 2009 3:11pm
Going good bro. Stay strong!
LadyFirefighter [ View Profile ]
Oct 17, 2009 4:40pm
hahahaha Idk about all that....no matter how far I go I wont forget people & where I started.
LadyFirefighter [ View Profile ]
Oct 17, 2009 4:01pm
thanks for that pic comment. lol...
LadyFirefighter [ View Profile ]
Oct 17, 2009 4:00pm
thanks...ive hit up the tanning bed alot since ive been home..lol. got to get back my color...lol. Im having a blast
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 5, 2009 5:27pm
Hey bro hope all is well with you. Just stopping by as I check on my dogs.
hwy2hottie [ View Profile ]
Sep 25, 2009 7:35pm
thank you. it was a very long week!!! i'm glad i got 3 days off!!!
sweettlipps37 [ View Profile ]
Sep 24, 2009 8:08pm
i usually start right in tr right below sunrift and go to where the road comes out at berea middle and turn around and go back..i think all together its like 6 miles..
sweettlipps37 [ View Profile ]
Sep 24, 2009 7:57pm
hehe..thanks..i need to get back outside and start riding my bike on the swamp/rabbit trail up in travelers rest..its real good for the legs and glutes..my biggest project now..
sweettlipps37 [ View Profile ]
Sep 24, 2009 7:42pm
thanks..i dont run to fast..im a slow poke..lol..
Closer ;op presidentswife [ View Profile ]
Sep 24, 2009 1:01pm
Haha thank you much. Working my hardest to reach my goal by November! :0)
Gzus [ View Profile ]
Sep 23, 2009 9:54pm
If you're doing it, do it right.
LadyFirefighter [ View Profile ]
Sep 22, 2009 10:32pm
thanks for the pic comment & rating! -Brittnie
Just me Jewelgetslean [ View Profile ]
Sep 22, 2009 10:01pm
You're right!! I just need to get rid of the 'fat girl' mentality, if you know what I mean :)
hwy2hottie [ View Profile ]
Sep 22, 2009 12:19am
how's "toocool"? have a great week!
Keeping it 100 Bigpopsonswoll [ View Profile ]
Sep 21, 2009 10:24pm
AVI bro is 100, Bi seperation & poppey forearms are on point.
mrinkysplaytoy [ View Profile ]
Sep 21, 2009 10:09pm
thank you :)
niknak32 [ View Profile ]
Sep 19, 2009 4:12pm
Awww thanks;) Now if I could find a way to put it in a bottle:) How's training?
hwy2hottie [ View Profile ]
Sep 19, 2009 3:30pm
Thank you so much for your inspirational tag on me! I appreciate your words of encouragement! I hope these next 3 weeks turn me into a fit diva! ;)
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