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To:
heatherlynn
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From:
tonyte8008
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Jul 10, 2009 1:00pm
awesome results....keep it up!
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To:
TRazor
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From:
tonyte8008
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Jul 5, 2009 3:37pm
lets push it this week...down to get down!!
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To:
stevep78
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From:
tonyte8008
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Jul 5, 2009 3:29pm
thanks for the ad man.... looking swole. . .keep it up
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To:
tim sahr
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From:
tonyte8008
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Jul 5, 2009 3:20pm
thanks for the ad man...keep working hard!!
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To:
TRazor
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From:
tonyte8008
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Sep 22, 2008 8:18pm
dude, what time u heading in wednesday, i forgot the gym clothes this morning....cant lift tomm, got football practice..
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To:
TRazor
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From:
tonyte8008
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Mar 30, 2008 6:39pm
dude i was sooo sleeping....i was up all night hanging out with my brother....it was a long night....good one though..
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To:
Bears87
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From:
tonyte8008
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Mar 29, 2008 7:06pm
keep working towards your goals man....your pretty much in the same area as me in most of you lifts with about the same build...thats awesome..keep workin hard!!
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To:
TrailrParkTrash
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From:
tonyte8008
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Mar 27, 2008 9:07pm
still working out with tommy 4-5 days a week.....we have both been stuggeling with minor injuries but we both have gotten stronger and put on more mass this winter...summer is right around the corner so that means its almost time to cut and see how much muscle mass we have really gained...hope all is going well with you...
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To:
AlphaPhi33
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From:
tonyte8008
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Mar 4, 2008 8:00pm
been hittin the gym hard?
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To:
AlphaPhi33
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From:
tonyte8008
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Sep 11, 2007 9:33pm
it was great! tosay we did legs, so it was even better!! did u go in today?
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To:
TRazor
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From:
tonyte8008
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Sep 6, 2007 4:11pm
arms night! i can't wait......lets hit it hard!!!
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To:
AlphaPhi33
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From:
tonyte8008
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Sep 5, 2007 3:47pm
yeah, but i wont be there till 6 ish....maybe i'll cya there.
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To:
SugarMomma
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From:
tonyte8008
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Aug 29, 2007 6:59pm
you are in great shape, keep it up!!
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To:
stella summers
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From:
tonyte8008
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Aug 29, 2007 6:57pm
the back is looking great!!! keep up the good work!!
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To:
TrailrParkTrash
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From:
tonyte8008
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Aug 29, 2007 6:54pm
the chest is looking good, keep up the good work!
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To:
ANNA RENEE
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From:
tonyte8008
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Aug 21, 2007 7:54pm
looking great, keep up the hard work, it will all pay off!!
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To:
tonyrickett
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From:
tonyte8008
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Aug 10, 2007 3:42pm
that all depends, if you are doing full body workouts you probably shouldn't lift every day, but if you are doing muscle groups then yes you can, but remember your body always needs time to recover.
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To:
TRazor
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From:
tonyte8008
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Jul 23, 2007 12:51pm
new week with the same goals, lets get to it!
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To:
InsaneBody91
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From:
tonyte8008
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Jul 11, 2007 9:26pm
thanks, maybe i should take some ab leasons from you....
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To:
TRazor
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From:
tonyte8008
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Jun 25, 2007 7:32pm
great quote! we gotta hang out this weekend!
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