Bodybuilding.com - tonystackz's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

tonystackz tonystackz is offline

"Time to start cutting down."

View tonystackz's:
	Profile
	BodyBlog (1)
	Photos (14)
	Progress & Goals
	Workout Tracker (11)
	BodyGroups (1) NEW!!

Contact tonystackz:
Send Email
Send Private Message
	Report tonystackz
	Leave Comment

tonystackz's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	320.0 lb (145.5 kg)	Change:	-30.8 lb (-14.0 kg)
	Current:	289.2 lb (131.5 kg)	Percent Change:	-9.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 25, 2009	Jan 2, 2010	Feb 27, 2009	Goal Has Expired
275.4 lb (125.2 kg)	289.2 lb (131.5 kg)	269.0 lb (122.3 kg)	20.2 lb (9.2 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 26, 2009	289.2 lb (131.5 kg)	-5.4 lb (-2.5 kg)	-1.8 %
Oct 12, 2009	294.6 lb (133.9 kg)	-7.8 lb (-3.5 kg)	-2.6 %
Oct 5, 2009	302.4 lb (137.5 kg)	-1.8 lb (-0.8 kg)	-0.6 %
Oct 4, 2009	304.2 lb (138.3 kg)	-2.2 lb (-1.0 kg)	-0.7 %
Oct 3, 2009	306.4 lb (139.3 kg)	-2.0 lb (-0.9 kg)	-0.6 %

Oct 2, 2009	308.4 lb (140.2 kg)	-4.2 lb (-1.9 kg)	-1.3 %
Sep 30, 2009	312.6 lb (142.1 kg)	-3.4 lb (-1.5 kg)	-1.1 %
Sep 29, 2009	316.0 lb (143.6 kg)	-3.4 lb (-1.5 kg)	-1.1 %
Sep 28, 2009	319.4 lb (145.2 kg)	-0.6 lb (-0.3 kg)	-0.2 %
Sep 27, 2009	320.0 lb (145.5 kg)	32.0 lb (14.5 kg)	11.1 %
Jun 25, 2009	288.0 lb (130.9 kg)	-8.6 lb (-3.9 kg)	-2.9 %
Jun 4, 2009	296.6 lb (134.8 kg)	-1.2 lb (-0.5 kg)	-0.4 %
Jun 3, 2009	297.8 lb (135.4 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Jun 2, 2009	298.8 lb (135.8 kg)	-2.6 lb (-1.2 kg)	-0.9 %
Jun 1, 2009	301.4 lb (137.0 kg)	8.6 lb (3.9 kg)	2.9 %
May 4, 2009	292.8 lb (133.1 kg)	5.0 lb (2.3 kg)	1.7 %
Apr 7, 2009	287.8 lb (130.8 kg)	-1.8 lb (-0.8 kg)	-0.6 %
Apr 6, 2009	289.6 lb (131.6 kg)	4.0 lb (1.8 kg)	1.4 %
Apr 2, 2009	285.6 lb (129.8 kg)	-4.4 lb (-2.0 kg)	-1.5 %
Apr 1, 2009	290.0 lb (131.8 kg)	1.0 lb (0.5 kg)	0.3 %
Mar 31, 2009	289.0 lb (131.4 kg)	8.8 lb (4.0 kg)	3.1 %
Feb 24, 2009	280.2 lb (127.4 kg)	-2.8 lb (-1.3 kg)	-1.0 %
Feb 14, 2009	283.0 lb (128.6 kg)	2.7 lb (1.2 kg)	1.0 %
Feb 6, 2009	280.3 lb (127.4 kg)	4.9 lb (2.2 kg)	1.8 %
Jan 28, 2009	275.4 lb (125.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 25, 2009	275.4 lb (125.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 24, 2009	275.4 lb (125.2 kg)	4.4 lb (2.0 kg)	1.6 %
Dec 28, 2008	271.0 lb (123.2 kg)	-6.8 lb (-3.1 kg)	-2.4 %
Dec 15, 2008	277.8 lb (126.3 kg)	-6.4 lb (-2.9 kg)	-2.3 %
Dec 9, 2008	284.2 lb (129.2 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 5, 2008	284.0 lb (129.1 kg)	-1.4 lb (-0.6 kg)	-0.5 %
Dec 1, 2008	285.4 lb (129.7 kg)	-2.6 lb (-1.2 kg)	-0.9 %
Nov 23, 2008	288.0 lb (130.9 kg)	-1.3 lb (-0.6 kg)	-0.4 %
Nov 22, 2008	289.3 lb (131.5 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Nov 19, 2008	290.3 lb (132.0 kg)	-1.7 lb (-0.8 kg)	-0.6 %
Nov 17, 2008	292.0 lb (132.7 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Nov 14, 2008	293.0 lb (133.2 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Nov 13, 2008	293.5 lb (133.4 kg)	-2.3 lb (-1.0 kg)	-0.8 %
Nov 12, 2008	295.8 lb (134.5 kg)	7.8 lb (3.5 kg)	2.7 %
Oct 26, 2008	288.0 lb (130.9 kg)	-0.3 lb (-0.1 kg)	-0.1 %
Oct 24, 2008	288.3 lb (131.0 kg)	-4.7 lb (-2.1 kg)	-1.6 %
Oct 19, 2008	293.0 lb (133.2 kg)	9.8 lb (4.5 kg)	3.5 %
Aug 8, 2008	283.2 lb (128.7 kg)	1.9 lb (0.9 kg)	0.7 %
Aug 4, 2008	281.3 lb (127.9 kg)	-1.7 lb (-0.8 kg)	-0.6 %
Aug 2, 2008	283.0 lb (128.6 kg)	-0.3 lb (-0.1 kg)	-0.1 %
Aug 1, 2008	283.3 lb (128.8 kg)	1.3 lb (0.6 kg)	0.5 %
Jul 29, 2008	282.0 lb (128.2 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jul 28, 2008	283.0 lb (128.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jul 25, 2008	284.0 lb (129.1 kg)	2.4 lb (1.1 kg)	0.9 %
Jul 23, 2008	281.6 lb (128.0 kg)	-2.2 lb (-1.0 kg)	-0.8 %
Jul 21, 2008	283.8 lb (129.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 20, 2008	284.0 lb (129.1 kg)	-4.4 lb (-2.0 kg)	-1.5 %
Jun 25, 2008	288.4 lb (131.1 kg)	-1.6 lb (-0.7 kg)	-0.6 %
Jun 20, 2008	290.0 lb (131.8 kg)	-2.2 lb (-1.0 kg)	-0.8 %
Jun 16, 2008	292.2 lb (132.8 kg)	-2.5 lb (-1.1 kg)	-0.8 %
Jun 1, 2008	294.7 lb (134.0 kg)	-2.1 lb (-1.0 kg)	-0.7 %
May 23, 2008	296.8 lb (134.9 kg)	0.2 lb (0.1 kg)	0.1 %
May 22, 2008	296.6 lb (134.8 kg)	-3.8 lb (-1.7 kg)	-1.3 %
May 15, 2008	300.4 lb (136.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2008	300.4 lb (136.5 kg)	-19.6 lb (-8.9 kg)	-6.1 %
Apr 14, 2008	320.0 lb (145.5 kg)

Show Full History (61 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Dec 28, 2008	51.0" (129.5 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	0.0" (0.0 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 28, 2008	Jan 2, 2010	Feb 24, 2009	Goal Has Expired
18.0" (45.7 cm)	18.0" (45.7 cm)	18.5" (47.0 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 28, 2008	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Oct 26, 2008	18.0" (45.7 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Dec 28, 2008	45.5" (115.6 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	49.0" (124.5 cm)	Change:	-5.0" (-12.7 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	-10.2 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 28, 2008	Jan 2, 2010	Feb 24, 2009	Goal Has Expired
44.0" (111.8 cm)	44.0" (111.8 cm)	40.0" (101.6 cm)	4.0" (10.2 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 28, 2008	44.0" (111.8 cm)	-5.0" (-12.7 cm)	-10.2 %
Jul 25, 2008	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %
Jul 23, 2008	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %
Jul 21, 2008	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %
Jul 20, 2008	49.0" (124.5 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Dec 28, 2008	25.0" (63.5 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Dec 28, 2008	17.0" (43.2 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	-0.5" (-1.3 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	-3.6 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 28, 2008	Jan 2, 2010	Feb 24, 2009	Goal Has Expired
13.5" (34.3 cm)	13.5" (34.3 cm)	14.5" (36.8 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 28, 2008	13.5" (34.3 cm)	-0.5" (-1.3 cm)	-3.6 %
Oct 26, 2008	14.0" (35.6 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Dec 28, 2008	58.0" (147.3 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Dec 28, 2008	19.0" (48.3 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 6, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 28, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 24, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 28, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 1, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Nov 23, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 19, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 14, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 13, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 12, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 26, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 24, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 19, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 21, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 8, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 4, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 2, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 1, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 29, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 28, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 25, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 23, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 21, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 20, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 25, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 20, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 16, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 1, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 23, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 22, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 14, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 14, 2008	5'11.0" (1.8 m)

Show Full History (32 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	168.0 lb (76.4 kg)	Change:	86.0 lb (39.1 kg)
	Current:	254.0 lb (115.5 kg)	Percent Change:	51.2 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 28, 2008	Jan 2, 2010	Feb 24, 2009	Goal Has Expired
246.0 lb (111.8 kg)	254.0 lb (115.5 kg)	283.0 lb (128.6 kg)	29.0 lb (13.2 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 14, 2009	254.0 lb (115.5 kg)	8.0 lb (3.6 kg)	3.3 %
Dec 28, 2008	246.0 lb (111.8 kg)	-55.0 lb (-25.0 kg)	-18.3 %
Dec 15, 2008	301.0 lb (136.8 kg)	39.0 lb (17.7 kg)	14.9 %
Nov 23, 2008	262.0 lb (119.1 kg)	7.0 lb (3.2 kg)	2.7 %
Nov 17, 2008	255.0 lb (115.9 kg)	-25.0 lb (-11.4 kg)	-8.9 %

Nov 12, 2008	280.0 lb (127.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 26, 2008	280.0 lb (127.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 19, 2008	280.0 lb (127.3 kg)	34.0 lb (15.5 kg)	13.8 %
Aug 21, 2008	246.0 lb (111.8 kg)	7.0 lb (3.2 kg)	2.9 %
Aug 4, 2008	239.0 lb (108.6 kg)	7.0 lb (3.2 kg)	3.0 %
Aug 2, 2008	232.0 lb (105.5 kg)	2.0 lb (0.9 kg)	0.9 %
Jul 28, 2008	230.0 lb (104.5 kg)	-50.0 lb (-22.7 kg)	-17.9 %
Jul 21, 2008	280.0 lb (127.3 kg)	41.0 lb (18.6 kg)	17.2 %
Jul 20, 2008	239.0 lb (108.6 kg)	5.0 lb (2.3 kg)	2.1 %
Jun 20, 2008	234.0 lb (106.4 kg)	13.0 lb (5.9 kg)	5.9 %
May 23, 2008	221.0 lb (100.5 kg)	14.0 lb (6.4 kg)	6.8 %
May 22, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 21, 2008	207.0 lb (94.1 kg)	8.0 lb (3.6 kg)	4.0 %
May 15, 2008	199.0 lb (90.5 kg)	152.0 lb (69.1 kg)	323.4 %
May 14, 2008	47.0 lb (21.4 kg)	-121.0 lb (-55.0 kg)	-72.0 %
Apr 14, 2008	168.0 lb (76.4 kg)

Show Full History (21 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	186.0 lb (84.5 kg)	Change:	206.0 lb (93.6 kg)
	Current:	392.0 lb (178.2 kg)	Percent Change:	110.8 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 28, 2008	Jan 2, 2010	Feb 24, 2009	Goal Has Expired
301.0 lb (136.8 kg)	392.0 lb (178.2 kg)	421.0 lb (191.4 kg)	29.0 lb (13.2 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jan 28, 2009	392.0 lb (178.2 kg)	91.0 lb (41.4 kg)	30.2 %
Dec 28, 2008	301.0 lb (136.8 kg)	-20.0 lb (-9.1 kg)	-6.2 %
Nov 12, 2008	321.0 lb (145.9 kg)	135.0 lb (61.4 kg)	72.6 %
Jul 20, 2008	186.0 lb (84.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	193.0 lb (87.7 kg)
	Current:	455.0 lb (206.8 kg)	Percent Change:	73.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Mar 28, 2009	455.0 lb (206.8 kg)	50.0 lb (22.7 kg)	12.3 %
Jan 31, 2009	405.0 lb (184.1 kg)	6.0 lb (2.7 kg)	1.5 %
Jan 28, 2009	399.0 lb (181.4 kg)	98.0 lb (44.5 kg)	32.6 %
Nov 13, 2008	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 12, 2008	301.0 lb (136.8 kg)	39.0 lb (17.7 kg)	14.9 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	50.0 lb (22.7 kg)	Change:	93.0 lb (42.3 kg)
	Current:	143.0 lb (65.0 kg)	Percent Change:	186.0 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 28, 2008	Jan 2, 2010	Feb 24, 2009	Goal Has Expired
154.0 lb (70.0 kg)	143.0 lb (65.0 kg)	181.0 lb (82.3 kg)	38.0 lb (17.3 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 24, 2009	143.0 lb (65.0 kg)	-11.0 lb (-5.0 kg)	-7.1 %
Dec 28, 2008	154.0 lb (70.0 kg)	27.0 lb (12.3 kg)	21.3 %
Nov 12, 2008	127.0 lb (57.7 kg)	-20.0 lb (-9.1 kg)	-13.6 %
Oct 26, 2008	147.0 lb (66.8 kg)	6.0 lb (2.7 kg)	4.3 %
Aug 2, 2008	141.0 lb (64.1 kg)	-2.0 lb (-0.9 kg)	-1.4 %

Show Full History (14 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	47.0 lb (21.4 kg)	Change:	87.0 lb (39.5 kg)
	Current:	134.0 lb (60.9 kg)	Percent Change:	185.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
May 22, 2008	134.0 lb (60.9 kg)	20.0 lb (9.1 kg)	17.5 %
May 21, 2008	114.0 lb (51.8 kg)	67.0 lb (30.5 kg)	142.6 %
May 14, 2008	47.0 lb (21.4 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	47.0 lb (21.4 kg)	Change:	134.0 lb (60.9 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	285.1 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 20, 2008	Jan 2, 2010	Dec 25, 2008	Goal Has Expired
111.0 lb (50.5 kg)	181.0 lb (82.3 kg)	181.0 lb (82.3 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 14, 2008	181.0 lb (82.3 kg)	-13.0 lb (-5.9 kg)	-6.7 %
Oct 26, 2008	194.0 lb (88.2 kg)	13.0 lb (5.9 kg)	7.2 %
Aug 8, 2008	181.0 lb (82.3 kg)	13.0 lb (5.9 kg)	7.7 %
Aug 1, 2008	168.0 lb (76.4 kg)	57.0 lb (25.9 kg)	51.4 %
Jul 20, 2008	111.0 lb (50.5 kg)	-50.0 lb (-22.7 kg)	-31.1 %

Show Full History (9 Entries)

Member Login

Preview

Click here to close