Member Since: Aug 1, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 639
Forum Posts: 62 BodyBlog Entries: 1 Comments to Others: 28
Last Visit: Nov 25, 2009 4:45pmLast Forum Post : Oct 28, 2009 4:37pmLast Photo Upload : May 8, 2009 5:00pmLast Profile Update: Oct 26, 2009 6:45pmLast Blog Post : Jan 18, 2009 8:01pm
tonystackz
Overall Goal: Time to start cutting down.
Fit Status:
on a new program
Real Name: Martin
Sex: Male
Age: 34
Location: San Antonio, Texas, United States
Occupation: Boeing
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: Way too Fat needed a life change
Why I Love It: Just the fact that I have control over how my body will look and feel
How I Stay Motivated: Bodybuilding.com great place to stay motivated, friends, family...
BB Accomplishments: none yet but i have lost 50lbs so far
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Time to start cutting down.
Goal (Long): walk the beach without a shirt and look good....
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
Texas Water Safari
Played: 50 Why I like this video: What happens when you drink too much the night before.
Category: Training on Jan 18, 2009 8:01pm
I just picked up a new book, "Strength Training Anatomy". It is a great book that goes into detail about what muscles are used during each exercise. It even talks about what exerciseses are best for training with injuries. This book also has great illustrations of all the muscles that...
Started: Apr 14, 2008
Reason: If it came down to just one supplement to take... this would be it.
Started: Jul 06, 2008
Reason: Works great, best AA's I have ever taken
Started: Dec 11, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 62 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 8, 2009 9:40pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave tonystackz a Comment
BrandyTKO [ View Profile ] Sep 29, 2009 3:03pm
Martin, how goes the cutting? You competing sometime soon?
Ggsavage [ View Profile ] Sep 16, 2009 2:20pm
Hey there! I really enjoy this site! I am looking forward to trimming down and strengthening up my upper body so I am evened out! I have been hitting the gym twice a day and just started taking yoga and spin classes to give me some variety! How are your workouts going??
BrandyTKO [ View Profile ] Aug 6, 2009 5:26pm
You getting results you want? Just thought I'd check in on you and see what's up.
ChristinaSD [ View Profile ] Aug 2, 2009 6:41pm
Deads are going great!! I'm the only girl in my gym who does them, so it's always a fun time!!
Gloria guest Jun 23, 2009 8:16pm
Hey Marty, do you miss him as much as I do? Thanks again for your hospitality and tour of your big city! Keep in touch, Glo
Ronald A. Strahan [ View Profile ] May 14, 2009 1:28am
Stackz, thanks for the initial e-mails around the beginning of the year. You're a solid friend!
sheilawood [ View Profile ] Apr 13, 2009 8:23am
My bench is coming along pretty good. How have you been?
BrandyTKO [ View Profile ] Apr 11, 2009 4:37pm
Thanks sweetie, I'm tryin'! Have a great weekend.
ChristinaSD [ View Profile ] Apr 11, 2009 12:40pm
I have some regular straps but I really want to try the hook ones. I guess I'm just lacking in forearm strength.
ChristinaSD [ View Profile ] Apr 11, 2009 9:28am
Thanks :) I'm really working on them but I'm having issues with my grip and it prevents me from going heavier.
Ronald A. Strahan [ View Profile ] Apr 9, 2009 10:11pm
Nothing's going to stop me from making in down there next weekend!
Ronald A. Strahan [ View Profile ] Apr 9, 2009 10:07pm
Boss, work has been crazy this week, I feel like it's not going to get any better in the home stretch.
Ronald A. Strahan [ View Profile ] Apr 1, 2009 12:02am
Man, you ain't joking. Every min I force myself through, I feel myself getting weaker. But, it must be done. You're the man for going to the kettlebell class!
ChristinaSD [ View Profile ] Mar 28, 2009 12:43pm
Thank you :) Happy belated birthday to you!
BrandyTKO [ View Profile ] Mar 26, 2009 6:07pm
How things going for you, training hard?
mrdead [ View Profile ] Mar 24, 2009 9:36am
Thanks!!! Just hopng to make the most of the remaining weeks, before the show...
Ronald A. Strahan [ View Profile ] Mar 22, 2009 1:14am
Great workout yesterday Boss! Thanks for hosting the workout. Nice job with your new dead lift PR! 500's not far off.
Ronald A. Strahan [ View Profile ] Mar 14, 2009 10:48pm
Either me or the animal cuts
Ronald A. Strahan [ View Profile ] Mar 14, 2009 10:35am
I was 286.2 Monday, this morning I was 275.8
Ronald A. Strahan [ View Profile ] Mar 12, 2009 11:00pm
I realized you lived there when I got back. Fail. I'll make another trip, I'm still here for about 6 weeks. I have been pissing like crazy. What did you notice about the week between cycles? Why was it hard for you to go more than 2?
