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Overall Goal
///
Gain Muscle
To loose fat and gain muscle and feel better/fitter. Goal to have a body like 'thenaturalone' or 'XNick EdgeX'
Progress & Goals
BEFORE
Aug 9, 2010
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
209.5
Lbs.
Aug 9, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-08-09
209.5
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
tonylikeBody-B has not added any program information.
My Nutrition Program View My Full Nutrition Program
tonylikeBody-B has not added any program information.
My Supplement Program View My Full Supplement Program
tonylikeBody-B has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have an image of my body in my head of where I want to be....
ps thanks to "all pro" for my beginners workout.
ps thanks to "all pro" for my beginners workout.
Visitor Comments
Leave a Comment
rob1992
awesome man, i wish you the best of luck with achieving your goals! yeh just post your diet in one of the sections and you will get some good advice :)
Jun 6, 2009 3:47pm
rob1992
dude read a few of your posts and stuff, just wanted to say good luck losing the fat and getting huge!
i take it you have started working out now?
hows it going so far?
May 29, 2009 5:09pm
LtrzFrnk
You're doing it wrong already.. saying things as I will start in may. No! Start today! Good luck with your goals.
Apr 29, 2009 3:06pm
Fallujah
Hi there tonylikeBody-B,
seing your pic, I also have some strech scar and other shit. I used bio-oil for strech mark. in my case it definitely improve big time. But you takes some time to see results (from 2 till 3 months for good result.
Anyway try bio-oil. I know it is bit expensive but worth trying.
here is the link.
http://www.ciao.co.uk/Reviews/Bio_Oil__5319184
All the good luck with the progress.
Peace, Fallujah
Apr 14, 2009 10:13pm
Fallujah
Oh I start also in this month. I will post my picture soon. Basically i want to see other people body transformation around starting this month.
Good luck with your goals.
Peace Fallujah,
Mar 14, 2009 10:43am