Member Since: Jun 29, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 273
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 30, 2009 9:51pmLast Forum Post : Jun 30, 2009 6:46pmLast Photo Upload: Never Last Profile Update: Jun 30, 2009 11:59pmLast Blog Post : Dec 8, 2008 1:38pm
tonyherreid
Overall Goal: Gain at least 20lbs in a year
Fit Status:
Shoulder surgury in 2 weeks. Not much I can do for a while.
Real Name: Tony S. Herreid
Sex: Male
Age: 26
Location: Portland, Oregon, United States
Occupation: Manager/ photo lab
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started: Sports.
Why I Love It: It helps me mentally by keeping my mind off of work and any other useless drama.
How I Stay Motivated: I set short term goals and keep a mental image of what I'll look like after my hard work is over.
BB Accomplishments: Starting to see the miss formation of my abs for now.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain at least 20lbs in a year
Goal (Long): Right now I'm 5'6" at 140lbs and looking to be at 160lbs in a year. I've created a very specific 53 week program that involves a lot of zig zag approach. I want to gain mass while keeping my body fat very low, so somedays I eat a lot and workout harder. Other days I will work on cardio and higher rep resistance training.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Apr 11, 2009
Reason: Mass gaining
Started: May 16, 2009
Reason: Muscle recovery
Started: Jun 01, 2009
Reason: Increase power, energy, and recovery durring workouts.
Review: This is one of my lifting weapons. I just get a blast of consistant energy and recovery that...
Overall Rating: 8/10
Taste Rating: N/A
Review: Didn't like this product. Took about 6-12 tablets daily for almost 3 months and didn't see...
Overall Rating: 2/10
Taste Rating: N/A
Review: Another great weapon. These chewies help me recover or get another boost durring my workout. ...
Overall Rating: 8/10
Taste Rating: 9/10
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 30, 2009 9:47pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
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