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Membership Info
Member Since: Jun 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 53
  • Overall: 2,444
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: May 19, 2009 6:32am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 27, 2008 10:26am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 13
Stalking (?) : 2
Inspiring (?) : 0

tonyaf6

Overall Goal:  Trying to figure out the science that is the human body. Working on gaining muscle and increasing my strength and stamina.

Fit Status:  tonyaf6 has not entered a Fit Status.  Ask tonyaf6 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tony
Sex:
Male
Age:
27
Location:
West Sacramento, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
I first started working out trying to develop a routine. I knew staying consistent was key for me and I just needed to develop a habit. The addicting part came once I could actually see results
Why I Love It:
I love it mainly for keeping me healthy and strong. I don't do it for other people, I simply do it for myself. I enjoy life and every aspect and I think it's important for everyone to take pride in their body and keeping themselves fit and healthy
How I Stay Motivated:
I am very hard on myself and never seem to feel like I reach my full potential. Every day I work out, is another day I try to push myself harder than the last time. For me, if I don't notice a difference, I need to try harder. Every day I fight that battle lol
BB Accomplishments:
Getting past the numbers. I had a hard time getting past my weight in bench. I simply couldn't fathom the idea that I was able to push more than my body weight. One I saw the weights as nothing more than numbers, my bench (and all other aspects of lifting) increased dramatically.
Forum Signature:
Last Updated: Jun 2, 2008 3:10pm

What tonyaf6 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 3, 2005 Oct 8, 2008
Normal Pose - 135 lbs Abs
This is the first pic and was when I decided to start bulking up
Last Updated: Oct 8, 2008 7:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2008 10:26am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 8:47pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Trying to figure out the science that is the human body. Working on gaining muscle and increasing my strength and stamina.
Goal (Long):
For my whole life, I have always been in the background. Either I was too skinny, too short, etc. All I wanted was to have something most didn't. Now I'm addicted and once I reach one goal, I immediately have to make another. Constantly searching for results and new ways to grow as a person.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jun 2, 2008 7:42am

Members That Inspire tonyaf6:
tonyaf6 does not have inspirational members yet.

BodyAnswers
tonyaf6 has answered 16 of 67 total questions.
View all 16 of tonyaf6's BodyAnswers »

What mistakes did you make when you first started working out?
When I started out, I would cut my workouts short because I was intimidated by those who could lift more than I could. Once I finally got a routine, I stopped caring about other people and just worri...more
- Updated Jun 3, 2008 3:56pm

What type of person at your gym annoys you the most? Why?
Those who don't do the technique correctly and try to act like they are the next Mr. Olympia
- Updated Jun 3, 2008 3:12pm

What type of outfit do you usually wear when you workout? Why?
Gym shorts and a cutoff shirt. That's what is comfortable and doesn't get in the way of my iPod
- Updated Jun 3, 2008 3:11pm

View all 16 of tonyaf6's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 2, 2008 7:42am

Videos of tonyaf6
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 7:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 2, 2008 7:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: May 01, 2006
Reason: 
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Sep 01, 2007
Reason: It helped me take my workouts to the next level and get past my plateau. Be careful of...
Last Updated: Jun 4, 2008 1:50pm

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Review:  Great product! Has just enough protein in 1 scoop so you don't have to double your usage in...
Overall Rating:  9/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Grape
Review:  Works very well to give the pump. I usually use about 1 1/2 scoops for my size on an empty...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Jun 3, 2008 5:04pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 18, 2009 11:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 3, 2008 5:04pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 3, 2008 5:04pm

Friends (15)









Last Updated: Oct 8, 2008 7:42pm

Visitor Comments (10)
[ Leave tonyaf6 a Comment ]
12/19/09 front relaxed doobz0326 [ View Profile ]
Oct 5, 2008 8:14pm
tPlease add me to your friends list. Your progress is inspiring me! I just put progress pics and stuff. Take a look and let me know what you think. About my pics my posture is way off because my legs are still weak in rehab that will come in time. feel free let me know what about my physique is coming along and what still needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or me at doobzkhq@gmail if that is easier
BrotherDan [ View Profile ]
Aug 8, 2008 6:42pm
progress pics look great man, keep it up
Rear Lats Bahai.Lifter [ View Profile ]
Jul 29, 2008 10:15pm
Solid physique; good luck man.
beppo30 [ View Profile ]
Jul 2, 2008 2:19pm
Keep up the great work, bro. Looking good.
sixpackabs [ View Profile ]
Jun 18, 2008 5:02pm
Looking solid bro keep it up!
Fitness_Lover [ View Profile ]
Jun 17, 2008 4:43am
great progress so far, keep it up!!! BTW the science behind human body is very interesting. u may take a look at this article: http://www.bodybuilding.com/fu n/hale21.htm good article to start with. good luck!!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 14, 2008 10:48pm
Unless you stop or something drastic - you will look MUCH better than me! You're not only building muscle and body sculpting - you're learning how and why it all works! -Ray
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 14, 2008 7:17pm
You've got a really nice physique! Awesome progress and photos! Keep up the great work! -Ray
a_new_g [ View Profile ]
Jun 3, 2008 11:27am
you weigh yourself everyday????
160lbs blacked [ View Profile ]
Jun 2, 2008 9:25pm
Looks like you're making some nice gains bro. When you figure it out clue me in..ha
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