tony86 
"I'm going to get to 185 lbs and have bf% no higher than 8."
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To:
doobz0326
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From:
tony86
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Nov 25, 2009 4:53pm
It's goin great. How about yourself?
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To:
-JB-
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From:
tony86
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Nov 7, 2008 3:04pm
Thanks. great transformation I hope I can put on that kinda mass in 4 years
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To:
Nutmegpeach
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From:
tony86
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Aug 13, 2007 7:39am
Thanks for the advice I'll definitely look into that. Good luck with all your goals you seem to be doing a good job already.
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