Last Visit: Jun 29, 2009 7:59am Last Forum Post: Oct 19, 2008 1:10pm Last Photo Upload: Nov 6, 2008 6:45am Last Profile Update: Nov 15, 2008 3:20pm Last Blog Post: Sep 4, 2008 9:37am
Overall Goal: Get body fat down to the single digits
Fit Status:
Trying to gain a few more pound before starting to cut
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Tony
Sex:
Male
Age:
22
Location:
Victor, New York, United States
Occupation:
Supervisor at a casino
Personal Website:
Gym:
YMCA/ Home
Gym Location:
When I Started:
Jan, 2006
How I Started:
Why I Love It:
It gives me goals to aim for and that keeps me motivated to do better each and every time i'm in the gym and nothing feels better than the rush I get after a good workout.
How I Stay Motivated:
Knowing that every rep of every set I do brings me closer to the goals I have set for myself.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 7, 2008 6:57am
What tony86 Is Up To:
May 20, 2009
tony86 changed Weight from 180 lbs. to 173 lbs., a 7 lb. loss in 113 days - 1:53 pm - Comment
I got up pumped for another great day at the gym. I was looking forward to that more so than anything else even though it was my birthday. I did back and biceps which went well but when i went to change after i noticed that my stuff in the locker was rearranged. So i checked my wallet...
Thanks tony.. Great choice on wanting to become a personal trainer.. find people who hold multiple certs for that, or even better.. have a degree as well, and shadow them for information.. as much as you can get! Best wishes
