Last Visit: Today, 4:55pm Last Forum Post: Oct 19, 2008 1:10pm Last Photo Upload: Nov 6, 2008 6:45am Last Profile Update: Nov 22, 2009 3:38pm Last Blog Post: Today, 9:31am
Overall Goal: I'm going to get to 185 lbs and have bf% no higher than 8.
Fit Status:
I'm starting a clean bulk. I think I've finally got it all down I guess I'll know for sure in a few months.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Tony
Sex:
Male
Age:
23
Location:
Victor, New York, United States
Occupation:
Supervisor at a casino
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Why I Love It:
It gives me goals to aim for and that keeps me motivated to do better each and every time i'm in the gym and nothing feels better than the rush I get after a good workout.
How I Stay Motivated:
Knowing that every rep of every set I do brings me closer to the goals I have set for myself.
Well the week is off to a strong start I've been pretty exhausted from not having a day off since last tuesday but it hasn't seemed to affect my workouts. Monday was great, I did chest and abs. For chest I switched it up from using the BB to DB's for a while I like it a lot more and feel...
Thanks tony.. Great choice on wanting to become a personal trainer.. find people who hold multiple certs for that, or even better.. have a degree as well, and shadow them for information.. as much as you can get! Best wishes
