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tony2014 male
my goal: Gain Muscle

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height: 5'5"
|
weight: 161 Lbs.
|
body fat: 15%
|
gym:  

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Member Since: Dec 21, 2010

Last Visit: Jan 16, 1970

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  • Members: 1232

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Fit Status /// View History
Motivation Level:
  • 1
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  • 4
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Background

When I Started: no information entered
HOW I STARTED:

Needed to work out for football...

WHY I LOVE IT:

Makes me feel and look good!

tony2014's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2010-12-21, 2011-03-19, 2011-07-01
146.0, 155.0, 161.0
TIME UNTIL GOAL: No Goal
Start: 146 Lbs. Goal: No Goal Weight
%
2010-12-21, 2011-03-19
15.0, 15.0
TIME UNTIL GOAL: No Goal
Start: 15% Goal: No Body Fat Goal
Lbs.
2010-12-21, 2011-03-19
124.1, 131.8
Current LBM: 136.9 Lbs. Jul 01, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
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Thighs
N/A

View All BodyStats

Total Weight
146Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 155Lbs. to 161Lbs.
6Lbs. gain in the last 104 days
Jul 1, 2011
Total Weight
161Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 155Lbs. to 161Lbs.
6Lbs. gain in the last 104 days
Jul 1, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 155Lbs. to 161Lbs.
6Lbs. gain in the last 104 days
Jul 1, 2011
 
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tony2014's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

tony2014 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

I just keep thinking of our football team winning as state champions!

What tony2014 is up to

About tony2014

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 19, 2012 225Lbs.
Squats Latest Update: Aug 16, 2011 265Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Mar 19, 2011 51Lbs.
Barbell Rows Latest Update: Mar 19, 2011 48Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

helenawf
helenawf Welcome to Imperfect Perfectionists Tony! Be sure to introduce yourself on our forum! Wendy Mar 1, 2011 7:57am
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